mpsullivan81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 2369 * 108%
fat: 103.02g
|
protein: 103.82g
|
carbs: 227.85g
- -
Thu 21st: 2204 * 100%
fat: 66.93g
|
protein: 110.31g
|
carbs: 201.84g
- -
Wed 20th: 1704 * 77%
fat: 44.91g
|
protein: 112.57g
|
carbs: 189.66g
- -
Tue 19th: 1834 * 83%
fat: 33.76g
|
protein: 153.74g
|
carbs: 224.07g
- -
Mon 18th: 1825 * 83%
fat: 35.84g
|
protein: 119.23g
|
carbs: 201.80g
- -
Sun 17th: 2264 * 103%
fat: 57.84g
|
protein: 136.74g
|
carbs: 249.48g
- -
Sat 16th: 1930 * 88%
fat: 67.44g
|
protein: 103.29g
|
carbs: 206.99g
- -
Fri 15th: 1813 * 82%
fat: 56.45g
|
protein: 106.17g
|
carbs: 165.61g
- -
Thu 14th: 3235 * 147%
fat: 108.30g
|
protein: 116.54g
|
carbs: 406.72g
- -
Wed 13th: 3476 * 158%
fat: 131.97g
|
protein: 163.45g
|
carbs: 344.25g
- -
Tue 12th: 2547 * 116%
fat: 91.23g
|
protein: 162.62g
|
carbs: 270.85g
- -
Mon 11th: 2095 * 95%
fat: 88.67g
|
protein: 133.49g
|
carbs: 213.38g
- -
Sun 10th: 4470 * 203%
fat: 221.53g
|
protein: 180.86g
|
carbs: 344.16g
- -
Sat 9th: 4729 * 215%
fat: 95.94g
|
protein: 133.95g
|
carbs: 612.93g
- -
Fri 8th: 1525 * 69%
fat: 46.14g
|
protein: 100.64g
|
carbs: 213.42g
- -
Thu 7th: 3317 * 151%
fat: 121.38g
|
protein: 150.34g
|
carbs: 372.92g
- -
Wed 6th: 1693 * 77%
fat: 35.35g
|
protein: 76.66g
|
carbs: 236.46g
- -
Tue 5th: 2786 * 127%
fat: 111.67g
|
protein: 139.85g
|
carbs: 302.29g
- -
Mon 4th: 1575 * 72%
fat: 52.01g
|
protein: 76.23g
|
carbs: 233.96g
- -
Sun 3rd: 3055 * 139%
fat: 146.39g
|
protein: 153.46g
|
carbs: 315.11g
- -

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