mpsullivan81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 31st: 1410 * 64%
fat: 55.71g
|
protein: 86.85g
|
carbs: 149.71g
- -
Sat 30th: 3543 * 161%
fat: 116.79g
|
protein: 140.74g
|
carbs: 369.58g
- -
Fri 29th: 1775 * 81%
fat: 66.45g
|
protein: 93.65g
|
carbs: 217.25g
- -
Thu 28th: 3010 * 137%
fat: 143.04g
|
protein: 125.91g
|
carbs: 187.97g
- -
Wed 27th: 1778 * 81%
fat: 71.64g
|
protein: 129.26g
|
carbs: 178.98g
- -
Tue 26th: 1669 * 76%
fat: 46.86g
|
protein: 101.94g
|
carbs: 187.83g
- -
Mon 25th: 1956 * 89%
fat: 100.95g
|
protein: 96.89g
|
carbs: 102.69g
- -
Sun 24th: 4430 * 201%
fat: 137.34g
|
protein: 154.80g
|
carbs: 397.43g
- -
Sat 23rd: 2580 * 117%
fat: 90.94g
|
protein: 111.75g
|
carbs: 276.10g
- -
Fri 22nd: 2369 * 108%
fat: 103.02g
|
protein: 103.82g
|
carbs: 227.85g
- -
Thu 21st: 2204 * 100%
fat: 66.93g
|
protein: 110.31g
|
carbs: 201.84g
- -
Wed 20th: 1704 * 77%
fat: 44.91g
|
protein: 112.57g
|
carbs: 189.66g
- -
Tue 19th: 1834 * 83%
fat: 33.76g
|
protein: 153.74g
|
carbs: 224.07g
- -
Mon 18th: 1825 * 83%
fat: 35.84g
|
protein: 119.23g
|
carbs: 201.80g
- -
Sun 17th: 2264 * 103%
fat: 57.84g
|
protein: 136.74g
|
carbs: 249.48g
- -
Sat 16th: 1930 * 88%
fat: 67.44g
|
protein: 103.29g
|
carbs: 206.99g
- -
Fri 15th: 1813 * 82%
fat: 56.45g
|
protein: 106.17g
|
carbs: 165.61g
- -
Thu 14th: 3235 * 147%
fat: 108.30g
|
protein: 116.54g
|
carbs: 406.72g
- -
Wed 13th: 3476 * 158%
fat: 131.97g
|
protein: 163.45g
|
carbs: 344.25g
- -
Tue 12th: 2547 * 116%
fat: 91.23g
|
protein: 162.62g
|
carbs: 270.85g
- -

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