| July 2022 |
| Tue 12th: |
858 *
|
33%
|
fat: 25.31g |
| |
protein: 28.58g |
| |
carbs: 130.81g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
800 *
|
31%
|
fat: 24.00g |
| |
protein: 108.00g |
| |
carbs: 40.00g |
|
3359*
|
 2559
|
| Wed 16th: |
1196 *
|
46%
|
fat: 58.29g |
| |
protein: 115.67g |
| |
carbs: 61.63g |
|
3765*
|
2569
|
| Tue 15th: |
1157 *
|
44%
|
fat: 58.32g |
| |
protein: 119.77g |
| |
carbs: 46.61g |
|
4087*
|
2930
|
| Sat 12th: |
844 *
|
32%
|
fat: 26.42g |
| |
protein: 109.70g |
| |
carbs: 44.03g |
|
3717*
|
2873
|
| Fri 11th: |
942 *
|
36%
|
fat: 34.42g |
| |
protein: 114.45g |
| |
carbs: 46.70g |
|
3765*
|
2823
|
| Thu 10th: |
1041 *
|
40%
|
fat: 51.14g |
| |
protein: 122.55g |
| |
carbs: 34.38g |
|
3368*
|
2327
|
| Wed 9th: |
804 *
|
31%
|
fat: 28.99g |
| |
protein: 86.74g |
| |
carbs: 48.59g |
|
3596*
|
2792
|
| Tue 8th: |
1431 *
|
55%
|
fat: 70.64g |
| |
protein: 172.55g |
| |
carbs: 44.38g |
|
3419*
|
1988
|
| Mon 7th: |
851 *
|
33%
|
fat: 28.64g |
| |
protein: 108.56g |
| |
carbs: 42.44g |
|
3532*
|
2681
|
| Sun 6th: |
851 *
|
33%
|
fat: 28.64g |
| |
protein: 108.56g |
| |
carbs: 42.44g |
|
3544*
|
2693
|
| Sat 5th: |
1173 *
|
45%
|
fat: 58.11g |
| |
protein: 112.58g |
| |
carbs: 59.59g |
|
3291*
|
2118
|
| October 2018 |
| Fri 5th: |
-
|
-
|
|
4113*
|
-
|
| September 2018 |
| Thu 27th: |
2147 *
|
83%
|
fat: 111.32g |
| |
protein: 78.90g |
| |
carbs: 209.05g |
|
4192*
|
2045
|
| Wed 26th: |
2193 *
|
84%
|
fat: 104.87g |
| |
protein: 89.76g |
| |
carbs: 224.88g |
|
3419*
|
1226
|
| Tue 25th: |
2742 *
|
105%
|
fat: 116.95g |
| |
protein: 106.69g |
| |
carbs: 326.43g |
|
3686*
|
944
|
| Mon 24th: |
1073 *
|
41%
|
fat: 44.98g |
| |
protein: 47.14g |
| |
carbs: 123.14g |
|
3927*
|
2854
|
| Sun 23rd: |
2299 *
|
88%
|
fat: 121.99g |
| |
protein: 100.28g |
| |
carbs: 211.02g |
|
3890*
|
1591
|
| Fri 21st: |
1781 *
|
68%
|
fat: 88.34g |
| |
protein: 53.16g |
| |
carbs: 212.95g |
|
3743*
|
1962
|
| Mon 17th: |
2459 *
|
95%
|
fat: 91.71g |
| |
protein: 90.46g |
| |
carbs: 316.52g |
|
3886*
|
1427
|
| Sun 16th: |
2468 *
|
95%
|
fat: 122.62g |
| |
protein: 95.69g |
| |
carbs: 246.97g |
|
3817*
|
1349
|
