| November 2012 |
| Sat 17th: |
773 *
|
59%
|
fat: 22.23g |
| |
protein: 27.89g |
| |
carbs: 111.82g |
|
-
|
-
|
| Thu 8th: |
762 *
|
59%
|
fat: 28.10g |
| |
protein: 36.51g |
| |
carbs: 88.53g |
|
-
|
-
|
| Tue 6th: |
334 *
|
26%
|
fat: 7.38g |
| |
protein: 15.46g |
| |
carbs: 49.90g |
|
-
|
-
|
| Mon 5th: |
290 *
|
22%
|
fat: 6.90g |
| |
protein: 14.05g |
| |
carbs: 41.60g |
|
-
|
-
|
| Fri 2nd: |
728 *
|
56%
|
fat: 35.10g |
| |
protein: 33.20g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 1st: |
1065 *
|
82%
|
fat: 36.67g |
| |
protein: 60.71g |
| |
carbs: 117.46g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
913 *
|
70%
|
fat: 27.94g |
| |
protein: 37.54g |
| |
carbs: 125.14g |
|
1994*
|
 1081
|
| Mon 29th: |
1295 *
|
100%
|
fat: 46.58g |
| |
protein: 59.84g |
| |
carbs: 153.82g |
|
1766*
|
471
|
| Sun 28th: |
-
|
-
|
|
1766*
|
-
|
| Sat 27th: |
596 *
|
46%
|
fat: 11.89g |
| |
protein: 21.25g |
| |
carbs: 100.65g |
|
1766*
|
1170
|
| Wed 24th: |
760 *
|
58%
|
fat: 19.95g |
| |
protein: 27.27g |
| |
carbs: 115.27g |
|
-
|
-
|
| Tue 23rd: |
1169 *
|
90%
|
fat: 41.66g |
| |
protein: 60.66g |
| |
carbs: 135.93g |
|
2071*
|
902
|
| Mon 22nd: |
1084 *
|
83%
|
fat: 27.47g |
| |
protein: 57.03g |
| |
carbs: 146.63g |
|
1791*
|
707
|
| September 2012 |
| Thu 13th: |
290 *
|
22%
|
fat: 6.90g |
| |
protein: 14.05g |
| |
carbs: 41.60g |
|
-
|
-
|
| Wed 12th: |
862 *
|
66%
|
fat: 33.93g |
| |
protein: 22.69g |
| |
carbs: 117.68g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
290 *
|
22%
|
fat: 6.90g |
| |
protein: 14.05g |
| |
carbs: 41.60g |
|
-
|
-
|
| Tue 28th: |
777 *
|
60%
|
fat: 22.17g |
| |
protein: 35.31g |
| |
carbs: 110.55g |
|
-
|
-
|
| Mon 27th: |
876 *
|
67%
|
fat: 30.33g |
| |
protein: 37.45g |
| |
carbs: 111.83g |
|
-
|
-
|
| Sat 25th: |
312 *
|
24%
|
fat: 9.30g |
| |
protein: 14.00g |
| |
carbs: 42.60g |
|
-
|
-
|
| Fri 24th: |
646 *
|
50%
|
fat: 26.11g |
| |
protein: 17.85g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 23rd: |
804 *
|
62%
|
fat: 27.58g |
| |
protein: 48.31g |
| |
carbs: 87.29g |
|
-
|
-
|
