JennyD78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 24th: - - 3318* -
May 2014
Thu 1st: 1489 * 99%
fat: 60.00g
|
protein: 102.00g
|
carbs: 135.00g
2971*  1482
April 2014
Sun 6th: - - 2365* -
Sat 5th: 1408 * 94%
fat: 35.33g
|
protein: 49.88g
|
carbs: 222.36g
2923*  1515
Fri 4th: - - 2792* -
Thu 3rd: - - 2918* -
Wed 2nd: - - 2888* -
Tue 1st: - - 2890* -
March 2014
Mon 31st: - - 2910* -
Tue 11th: - - 3018* -
Mon 10th: 836 * 56%
fat: 19.95g
|
protein: 47.46g
|
carbs: 125.90g
2957*  2121
February 2014
Thu 6th: - - 2945* -
September 2013
Tue 3rd: 1282 * 85%
fat: 43.15g
|
protein: 150.59g
|
carbs: 73.65g
- -
August 2013
Sun 25th: - - 2431* -
Wed 21st: 425 * 28%
fat: 24.59g
|
protein: 23.54g
|
carbs: 26.81g
- -
Tue 20th: 1505 * 100%
fat: 47.57g
|
protein: 79.96g
|
carbs: 192.10g
2960*  1455
Mon 19th: - - 3002* -
Sun 18th: - - 2410* -
Thu 15th: - - 2977* -
Thu 8th: 492 * 33%
fat: 10.23g
|
protein: 22.36g
|
carbs: 81.06g
- -
July 2013
Mon 1st: 380 * 25%
fat: 16.50g
|
protein: 22.00g
|
carbs: 35.00g
- -
June 2013
Tue 11th: 1178 * 79%
fat: 42.47g
|
protein: 92.64g
|
carbs: 100.00g
- -
May 2013
Tue 7th: 180 * 12%
fat: 2.50g
|
protein: 5.00g
|
carbs: 34.00g
- -
Mon 6th: 1339 * 89%
fat: 46.56g
|
protein: 167.14g
|
carbs: 64.26g
- -
April 2013
Sat 6th: 577 * 38%
fat: 14.61g
|
protein: 24.24g
|
carbs: 94.14g
- -
Fri 5th: 2219 * 148%
fat: 93.54g
|
protein: 154.95g
|
carbs: 186.49g
4051*  1832
Thu 4th: 982 * 65%
fat: 31.66g
|
protein: 63.76g
|
carbs: 108.18g
3032*  2050
Mon 1st: 717 * 48%
fat: 31.94g
|
protein: 46.58g
|
carbs: 58.77g
- -
March 2013
Sat 23rd: - - 2316* -

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