| October 2014 |
| Fri 10th: |
1618 *
|
70%
|
fat: 45.46g |
| |
protein: 59.40g |
| |
carbs: 245.12g |
|
2904*
|
 1286
|
| Thu 9th: |
1169 *
|
51%
|
fat: 43.84g |
| |
protein: 23.12g |
| |
carbs: 173.91g |
|
2888*
|
1719
|
| Wed 8th: |
874 *
|
38%
|
fat: 25.43g |
| |
protein: 30.05g |
| |
carbs: 133.70g |
|
2751*
|
1877
|
| Tue 7th: |
911 *
|
40%
|
fat: 33.34g |
| |
protein: 53.27g |
| |
carbs: 97.26g |
|
3572*
|
2661
|
| Mon 6th: |
1905 *
|
83%
|
fat: 58.38g |
| |
protein: 75.23g |
| |
carbs: 269.47g |
|
2900*
|
995
|
| Sun 5th: |
1589 *
|
69%
|
fat: 61.18g |
| |
protein: 63.58g |
| |
carbs: 193.28g |
|
2855*
|
1266
|
| Sat 4th: |
1054 *
|
46%
|
fat: 26.76g |
| |
protein: 40.41g |
| |
carbs: 163.98g |
|
3001*
|
1947
|
| Fri 3rd: |
1468 *
|
64%
|
fat: 48.53g |
| |
protein: 60.54g |
| |
carbs: 201.62g |
|
2788*
|
1320
|
| Thu 2nd: |
1541 *
|
67%
|
fat: 50.81g |
| |
protein: 52.70g |
| |
carbs: 223.85g |
|
3007*
|
1466
|
| Wed 1st: |
1462 *
|
64%
|
fat: 44.89g |
| |
protein: 65.56g |
| |
carbs: 199.43g |
|
2912*
|
1450
|
| September 2014 |
| Tue 30th: |
1609 *
|
70%
|
fat: 71.63g |
| |
protein: 86.49g |
| |
carbs: 153.97g |
|
2921*
|
1312
|
| Sun 28th: |
1243 *
|
54%
|
fat: 52.28g |
| |
protein: 69.02g |
| |
carbs: 121.94g |
|
2882*
|
1639
|
| August 2014 |
| Tue 19th: |
472 *
|
21%
|
fat: 14.49g |
| |
protein: 17.51g |
| |
carbs: 70.96g |
|
3204*
|
2732
|
| Mon 18th: |
1412 *
|
61%
|
fat: 61.67g |
| |
protein: 51.37g |
| |
carbs: 168.72g |
|
3968*
|
2556
|
| Sun 17th: |
1176 *
|
51%
|
fat: 40.93g |
| |
protein: 35.69g |
| |
carbs: 175.79g |
|
2988*
|
1812
|
| Sat 16th: |
1878 *
|
82%
|
fat: 65.04g |
| |
protein: 70.25g |
| |
carbs: 262.37g |
|
2988*
|
1110
|
| Fri 15th: |
1584 *
|
69%
|
fat: 54.60g |
| |
protein: 52.82g |
| |
carbs: 234.48g |
|
3194*
|
1610
|
| Thu 14th: |
1261 *
|
55%
|
fat: 36.33g |
| |
protein: 44.16g |
| |
carbs: 192.07g |
|
2929*
|
1668
|
| Wed 13th: |
897 *
|
39%
|
fat: 40.38g |
| |
protein: 32.72g |
| |
carbs: 104.70g |
|
2910*
|
2013
|
| Tue 12th: |
210 *
|
9%
|
fat: 3.88g |
| |
protein: 7.01g |
| |
carbs: 35.11g |
|
-
|
-
|
