LIZZY_IS_SMILING's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 29th: 738 * 49%
fat: 13.30g
|
protein: 44.02g
|
carbs: 104.43g
- -
Fri 27th: 1110 * 74%
fat: 31.70g
|
protein: 70.59g
|
carbs: 131.31g
- -
Thu 26th: 1461 * 97%
fat: 47.86g
|
protein: 80.54g
|
carbs: 182.72g
- -
May 2021
Wed 12th: 339 * 23%
fat: 7.25g
|
protein: 14.21g
|
carbs: 53.95g
- -
Tue 11th: 1268 * 85%
fat: 55.23g
|
protein: 82.42g
|
carbs: 114.35g
- -
Mon 10th: 1078 * 72%
fat: 34.67g
|
protein: 35.35g
|
carbs: 158.90g
- -
Sun 9th: 1006 * 67%
fat: 35.79g
|
protein: 45.99g
|
carbs: 125.20g
- -
Fri 7th: 1484 * 99%
fat: 53.52g
|
protein: 86.22g
|
carbs: 165.27g
- -
Thu 6th: 1090 * 73%
fat: 25.06g
|
protein: 55.33g
|
carbs: 166.48g
- -
Wed 5th: 2116 * 141%
fat: 85.08g
|
protein: 80.51g
|
carbs: 265.83g
- -
Tue 4th: 1391 * 93%
fat: 37.30g
|
protein: 97.20g
|
carbs: 169.88g
- -
Mon 3rd: 1427 * 95%
fat: 39.19g
|
protein: 67.08g
|
carbs: 209.18g
- -
Sun 2nd: 1439 * 96%
fat: 43.20g
|
protein: 84.09g
|
carbs: 181.72g
- -
Sat 1st: 1323 * 88%
fat: 45.00g
|
protein: 66.16g
|
carbs: 168.03g
- -
April 2021
Fri 30th: 1511 * 101%
fat: 56.63g
|
protein: 77.01g
|
carbs: 179.70g
- -
Thu 29th: 1454 * 97%
fat: 37.28g
|
protein: 76.15g
|
carbs: 211.57g
- -
Sat 24th: 1217 * 81%
fat: 52.00g
|
protein: 64.24g
|
carbs: 120.59g
- -
Fri 23rd: 1316 * 88%
fat: 50.72g
|
protein: 51.30g
|
carbs: 167.53g
- -
Thu 22nd: 1480 * 99%
fat: 62.03g
|
protein: 69.36g
|
carbs: 164.70g
- -
Wed 21st: 1447 * 96%
fat: 52.47g
|
protein: 82.22g
|
carbs: 163.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.