rachyking's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 23rd: 284 * 19%
fat: 13.76g
|
protein: 6.39g
|
carbs: 35.42g
- -
Tue 22nd: 1808 * 121%
fat: 73.47g
|
protein: 48.86g
|
carbs: 255.65g
- -
Mon 21st: 2070 * 138%
fat: 91.17g
|
protein: 66.26g
|
carbs: 247.20g
- -
November 2010
Thu 11th: 840 * 56%
fat: 47.00g
|
protein: 22.00g
|
carbs: 77.00g
- -
Wed 10th: 1972 * 131%
fat: 107.10g
|
protein: 91.89g
|
carbs: 165.19g
- -
Tue 9th: 1208 * 81%
fat: 48.90g
|
protein: 68.94g
|
carbs: 125.44g
- -
July 2010
Mon 5th: 1383 * 92%
fat: 69.73g
|
protein: 76.18g
|
carbs: 120.37g
- -
Sun 4th: 1929 * 129%
fat: 103.68g
|
protein: 77.00g
|
carbs: 171.29g
- -
Sat 3rd: 1182 * 79%
fat: 49.51g
|
protein: 68.90g
|
carbs: 118.02g
- -
Fri 2nd: 2286 * 152%
fat: 98.16g
|
protein: 102.97g
|
carbs: 251.88g
- -
Thu 1st: 1143 * 76%
fat: 34.18g
|
protein: 50.55g
|
carbs: 155.59g
- -
June 2010
Wed 30th: 1368 * -
fat: 52.07g
|
protein: 78.42g
|
carbs: 144.40g
- -
May 2010
Sun 9th: 1945 * -
fat: 112.50g
|
protein: 76.00g
|
carbs: 155.50g
- -
Sat 8th: 1973 * -
fat: 108.39g
|
protein: 64.62g
|
carbs: 178.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.