| April 2022 |
| Mon 25th: |
835 *
|
56%
|
fat: 70.26g |
| |
protein: 44.08g |
| |
carbs: 3.30g |
|
-
|
-
|
| Thu 14th: |
757 *
|
50%
|
fat: 70.24g |
| |
protein: 16.68g |
| |
carbs: 22.29g |
|
-
|
-
|
| Wed 13th: |
759 *
|
51%
|
fat: 64.65g |
| |
protein: 27.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Tue 12th: |
1221 *
|
81%
|
fat: 101.36g |
| |
protein: 64.14g |
| |
carbs: 24.45g |
|
-
|
-
|
| Mon 11th: |
1400 *
|
93%
|
fat: 106.11g |
| |
protein: 55.67g |
| |
carbs: 72.65g |
|
-
|
-
|
| Sat 9th: |
1133 *
|
76%
|
fat: 86.41g |
| |
protein: 66.84g |
| |
carbs: 18.09g |
|
-
|
-
|
| Fri 8th: |
1175 *
|
78%
|
fat: 97.31g |
| |
protein: 55.66g |
| |
carbs: 38.40g |
|
-
|
-
|
| Thu 7th: |
751 *
|
50%
|
fat: 70.20g |
| |
protein: 21.59g |
| |
carbs: 6.51g |
|
-
|
-
|
| Tue 5th: |
1199 *
|
80%
|
fat: 97.77g |
| |
protein: 49.75g |
| |
carbs: 27.87g |
|
-
|
-
|
| Mon 4th: |
773 *
|
52%
|
fat: 58.71g |
| |
protein: 50.82g |
| |
carbs: 3.66g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1330 *
|
89%
|
fat: 112.90g |
| |
protein: 60.93g |
| |
carbs: 11.39g |
|
-
|
-
|
| Wed 30th: |
1107 *
|
74%
|
fat: 91.95g |
| |
protein: 77.57g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 29th: |
1347 *
|
90%
|
fat: 110.39g |
| |
protein: 52.56g |
| |
carbs: 39.59g |
|
-
|
-
|
| Mon 28th: |
438 *
|
29%
|
fat: 40.90g |
| |
protein: 13.03g |
| |
carbs: 2.17g |
|
-
|
-
|
| Sat 26th: |
588 *
|
39%
|
fat: 52.93g |
| |
protein: 23.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Thu 24th: |
1857 *
|
124%
|
fat: 158.11g |
| |
protein: 99.04g |
| |
carbs: 50.33g |
|
-
|
-
|
| Wed 23rd: |
1502 *
|
100%
|
fat: 115.90g |
| |
protein: 91.03g |
| |
carbs: 32.06g |
|
-
|
-
|
| Tue 22nd: |
1117 *
|
74%
|
fat: 95.27g |
| |
protein: 35.59g |
| |
carbs: 51.70g |
|
-
|
-
|
| Mon 21st: |
1241 *
|
83%
|
fat: 97.93g |
| |
protein: 79.35g |
| |
carbs: 27.80g |
|
-
|
-
|
| Fri 18th: |
1283 *
|
86%
|
fat: 114.69g |
| |
protein: 53.52g |
| |
carbs: 27.61g |
|
-
|
-
|
