| November 2013 |
| Tue 19th: |
775 *
|
43%
|
fat: 38.47g |
| |
protein: 39.92g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 18th: |
1149 *
|
64%
|
fat: 72.96g |
| |
protein: 91.78g |
| |
carbs: 27.40g |
|
-
|
-
|
| Fri 15th: |
1337 *
|
74%
|
fat: 84.15g |
| |
protein: 102.44g |
| |
carbs: 37.86g |
|
-
|
-
|
| Thu 14th: |
317 *
|
18%
|
fat: 24.94g |
| |
protein: 20.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 13th: |
1316 *
|
73%
|
fat: 96.66g |
| |
protein: 80.24g |
| |
carbs: 33.26g |
|
-
|
-
|
| Mon 11th: |
347 *
|
19%
|
fat: 7.59g |
| |
protein: 11.19g |
| |
carbs: 58.31g |
|
-
|
-
|
| Sun 10th: |
1492 *
|
83%
|
fat: 98.80g |
| |
protein: 109.49g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 9th: |
1839 *
|
102%
|
fat: 127.22g |
| |
protein: 130.61g |
| |
carbs: 48.76g |
|
-
|
-
|
| Fri 8th: |
1306 *
|
73%
|
fat: 83.35g |
| |
protein: 82.36g |
| |
carbs: 61.91g |
|
-
|
-
|
| Thu 7th: |
1816
|
101%
|
fat: 128.06g |
| |
protein: 128.33g |
| |
carbs: 44.18g |
|
-
|
-
|
| Wed 6th: |
1783 *
|
99%
|
fat: 130.02g |
| |
protein: 93.38g |
| |
carbs: 74.64g |
|
-
|
-
|
| Tue 5th: |
1591
|
88%
|
fat: 107.05g |
| |
protein: 117.17g |
| |
carbs: 41.52g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
1467 *
|
82%
|
fat: 111.37g |
| |
protein: 89.19g |
| |
carbs: 36.32g |
|
-
|
-
|
| Mon 7th: |
1131 *
|
63%
|
fat: 77.87g |
| |
protein: 85.93g |
| |
carbs: 21.60g |
|
-
|
-
|
| Sun 6th: |
1710 *
|
95%
|
fat: 117.49g |
| |
protein: 97.69g |
| |
carbs: 76.04g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
878
|
49%
|
fat: 64.13g |
| |
protein: 61.72g |
| |
carbs: 18.23g |
|
-
|
-
|
| Fri 13th: |
954 *
|
53%
|
fat: 61.62g |
| |
protein: 72.26g |
| |
carbs: 28.34g |
|
-
|
-
|
| Thu 12th: |
1704 *
|
95%
|
fat: 108.69g |
| |
protein: 82.28g |
| |
carbs: 109.42g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
78%
|
fat: 98.04g |
| |
protein: 100.76g |
| |
carbs: 35.12g |
|
-
|
-
|
| Tue 10th: |
1685 *
|
94%
|
fat: 119.95g |
| |
protein: 115.89g |
| |
carbs: 35.34g |
|
-
|
-
|
