| July 2016 |
| Wed 27th: |
650 *
|
28%
|
fat: 29.00g |
| |
protein: 28.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
1430 *
|
62%
|
fat: 65.92g |
| |
protein: 72.61g |
| |
carbs: 140.60g |
|
-
|
-
|
| Sun 13th: |
1509 *
|
66%
|
fat: 66.83g |
| |
protein: 75.76g |
| |
carbs: 156.10g |
|
-
|
-
|
| Thu 10th: |
386 *
|
17%
|
fat: 10.20g |
| |
protein: 19.63g |
| |
carbs: 58.66g |
|
-
|
-
|
| Wed 9th: |
1587 *
|
69%
|
fat: 89.87g |
| |
protein: 68.56g |
| |
carbs: 148.70g |
|
-
|
-
|
| Tue 8th: |
1199 *
|
52%
|
fat: 58.83g |
| |
protein: 38.79g |
| |
carbs: 145.77g |
|
2522*
|
 1323
|
| Mon 7th: |
1715 *
|
75%
|
fat: 72.70g |
| |
protein: 122.55g |
| |
carbs: 166.00g |
|
2855*
|
1140
|
| Sun 6th: |
1988 *
|
86%
|
fat: 87.15g |
| |
protein: 117.76g |
| |
carbs: 198.25g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
-
|
-
|
|
3206*
|
-
|
| Mon 27th: |
-
|
-
|
|
3113*
|
-
|
| January 2012 |
| Sat 7th: |
-
|
-
|
|
2693*
|
-
|
| December 2011 |
| Sat 24th: |
-
|
-
|
|
3605*
|
-
|
| Sun 18th: |
-
|
-
|
|
3226*
|
-
|
| Tue 13th: |
140 *
|
6%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
3281*
|
-
|
| Sat 3rd: |
705 *
|
31%
|
fat: 29.39g |
| |
protein: 30.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Fri 2nd: |
-
|
-
|
|
2830*
|
-
|
| November 2011 |
| Tue 29th: |
410 *
|
18%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
2844*
|
2434
|
| Sat 12th: |
-
|
-
|
|
2959*
|
-
|
| October 2011 |
| Mon 3rd: |
-
|
-
|
|
3277*
|
-
|
| September 2011 |
| Sat 24th: |
-
|
-
|
|
3441*
|
-
|
| Fri 23rd: |
360 *
|
16%
|
fat: 19.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 21st: |
-
|
-
|
|
2762*
|
-
|
| Sun 18th: |
-
|
-
|
|
6792*
|
-
|
| August 2011 |
| Tue 2nd: |
-
|
-
|
|
3310*
|
-
|
| July 2011 |
| Sun 31st: |
-
|
-
|
|
3698*
|
-
|
| Sat 30th: |
-
|
-
|
|
4423*
|
-
|
| Mon 25th: |
-
|
-
|
|
3426
|
-
|
| Sun 24th: |
-
|
-
|
|
2816*
|
-
|
