| June 2019 |
| Wed 26th: |
627 *
|
35%
|
fat: 11.16g |
| |
protein: 75.92g |
| |
carbs: 77.20g |
|
-
|
-
|
| Thu 6th: |
344 *
|
19%
|
fat: 8.48g |
| |
protein: 34.09g |
| |
carbs: 38.07g |
|
-
|
-
|
| Mon 3rd: |
684 *
|
38%
|
fat: 24.06g |
| |
protein: 78.27g |
| |
carbs: 40.69g |
|
-
|
-
|
| Sat 1st: |
402 *
|
23%
|
fat: 21.56g |
| |
protein: 35.04g |
| |
carbs: 15.10g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
923 *
|
52%
|
fat: 32.73g |
| |
protein: 103.87g |
| |
carbs: 60.26g |
|
-
|
-
|
| Mon 13th: |
984 *
|
55%
|
fat: 53.61g |
| |
protein: 70.76g |
| |
carbs: 55.72g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
1651 *
|
92%
|
fat: 71.28g |
| |
protein: 126.29g |
| |
carbs: 128.95g |
|
-
|
-
|
| Tue 23rd: |
2000 *
|
112%
|
fat: 83.31g |
| |
protein: 144.68g |
| |
carbs: 166.16g |
|
-
|
-
|
| Mon 22nd: |
492 *
|
28%
|
fat: 26.36g |
| |
protein: 33.86g |
| |
carbs: 33.65g |
|
-
|
-
|
| Sun 21st: |
236 *
|
13%
|
fat: 14.62g |
| |
protein: 18.35g |
| |
carbs: 7.76g |
|
-
|
-
|
| February 2019 |
| Sun 3rd: |
639 *
|
36%
|
fat: 20.20g |
| |
protein: 73.36g |
| |
carbs: 47.92g |
|
-
|
-
|
| Sat 2nd: |
204 *
|
11%
|
fat: 11.31g |
| |
protein: 21.60g |
| |
carbs: 2.76g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
214 *
|
12%
|
fat: 10.09g |
| |
protein: 14.36g |
| |
carbs: 15.55g |
|
-
|
-
|
| Wed 2nd: |
955 *
|
54%
|
fat: 34.86g |
| |
protein: 42.83g |
| |
carbs: 123.63g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
893 *
|
50%
|
fat: 23.77g |
| |
protein: 27.26g |
| |
carbs: 85.82g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
342 *
|
19%
|
fat: 16.36g |
| |
protein: 17.65g |
| |
carbs: 32.39g |
|
-
|
-
|
| Wed 6th: |
935 *
|
52%
|
fat: 47.25g |
| |
protein: 29.25g |
| |
carbs: 95.75g |
|
-
|
-
|
| Sun 3rd: |
710 *
|
40%
|
fat: 40.58g |
| |
protein: 34.10g |
| |
carbs: 54.86g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
1323 *
|
74%
|
fat: 60.21g |
| |
protein: 18.15g |
| |
carbs: 176.50g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
470 *
|
26%
|
fat: 26.50g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
-
|
-
|
