Paeule's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 1062 * 41%
fat: 37.01g
|
protein: 39.06g
|
carbs: 139.28g
- -
Thu 30th: 1253 * 48%
fat: 55.24g
|
protein: 58.88g
|
carbs: 127.44g
- -
Wed 29th: 1563 * 60%
fat: 72.89g
|
protein: 54.22g
|
carbs: 169.23g
2804*  1241
Tue 28th: 922 * 35%
fat: 35.78g
|
protein: 27.50g
|
carbs: 116.39g
- -
Mon 27th: 597 * 25%
fat: 14.50g
|
protein: 16.02g
|
carbs: 97.35g
- -
April 2015
Thu 2nd: 946 * 39%
fat: 34.42g
|
protein: 33.47g
|
carbs: 122.87g
- -
Wed 1st: 1275 * 53%
fat: 57.06g
|
protein: 31.21g
|
carbs: 153.45g
2614*  1339
March 2015
Tue 31st: 1229 * 51%
fat: 53.14g
|
protein: 39.29g
|
carbs: 146.82g
- -
Mon 30th: 868 * 36%
fat: 27.86g
|
protein: 26.68g
|
carbs: 124.75g
- -
Fri 27th: 525 * 22%
fat: 14.27g
|
protein: 15.66g
|
carbs: 78.29g
- -
Thu 26th: 916 * 38%
fat: 34.29g
|
protein: 27.86g
|
carbs: 121.27g
- -
Wed 25th: 1082 * 45%
fat: 35.26g
|
protein: 57.22g
|
carbs: 129.35g
2193*  1111
Tue 24th: 1221 * 51%
fat: 47.82g
|
protein: 40.06g
|
carbs: 153.53g
2279*  1058
Fri 20th: 455 * 19%
fat: 13.85g
|
protein: 15.38g
|
carbs: 61.49g
2193*  1738
Thu 19th: 1177 * 49%
fat: 45.18g
|
protein: 32.19g
|
carbs: 142.36g
2226*  1049
Wed 18th: 1016 * 42%
fat: 31.17g
|
protein: 33.10g
|
carbs: 146.91g
2644*  1628
Tue 17th: 1155 * 48%
fat: 57.65g
|
protein: 22.49g
|
carbs: 134.43g
2401*  1246
Mon 16th: 1238 * 52%
fat: 53.13g
|
protein: 58.23g
|
carbs: 126.36g
2609*  1371
Thu 12th: 1274 * 53%
fat: 51.73g
|
protein: 49.07g
|
carbs: 149.87g
2217*  943
Wed 11th: 1128 * 47%
fat: 36.21g
|
protein: 34.77g
|
carbs: 162.11g
2619*  1491

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