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Purplegirl888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 13th: 2064 * 115%
fat: 148.47g
|
protein: 128.20g
|
carbs: 61.05g
- -
Sat 12th: 1793 * 100%
fat: 127.04g
|
protein: 116.84g
|
carbs: 53.71g
- -
Fri 11th: 2008 * 112%
fat: 141.96g
|
protein: 127.48g
|
carbs: 61.03g
- -
Thu 10th: 2697 * 150%
fat: 198.31g
|
protein: 174.32g
|
carbs: 57.74g
- -
Wed 9th: 1946 * 108%
fat: 133.77g
|
protein: 137.21g
|
carbs: 51.69g
- -
Tue 8th: 1687 * 94%
fat: 117.37g
|
protein: 115.42g
|
carbs: 43.83g
- -
Mon 7th: 2128 * 118%
fat: 153.60g
|
protein: 126.34g
|
carbs: 69.83g
- -
Sun 6th: 2071 * 115%
fat: 146.30g
|
protein: 120.86g
|
carbs: 75.53g
- -
Sat 5th: 2172 * 121%
fat: 164.18g
|
protein: 107.21g
|
carbs: 81.90g
- -
Fri 4th: 1957 * 109%
fat: 152.83g
|
protein: 93.65g
|
carbs: 62.34g
- -
Thu 3rd: 2138 * 119%
fat: 133.23g
|
protein: 181.91g
|
carbs: 50.29g
- -
Wed 2nd: 2530 * 141%
fat: 182.44g
|
protein: 161.66g
|
carbs: 71.03g
- -
Tue 1st: 2388 * 133%
fat: 170.89g
|
protein: 148.19g
|
carbs: 72.99g
- -
April 2012
Mon 30th: 2250 * 125%
fat: 162.09g
|
protein: 140.69g
|
carbs: 62.67g
- -
Sun 29th: 2385 * 132%
fat: 178.49g
|
protein: 137.13g
|
carbs: 65.25g
- -
Sat 28th: 2705 * 150%
fat: 184.23g
|
protein: 189.76g
|
carbs: 71.68g
- -
Fri 27th: 1755 * 98%
fat: 124.65g
|
protein: 100.84g
|
carbs: 68.20g
- -
Thu 26th: 1951 * 108%
fat: 130.61g
|
protein: 136.59g
|
carbs: 62.23g
- -
Wed 25th: 1793 * 100%
fat: 114.62g
|
protein: 135.17g
|
carbs: 61.70g
- -
Tue 24th: 1948 * 108%
fat: 137.23g
|
protein: 124.07g
|
carbs: 61.44g
- -

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