| November 2021 |
| Mon 1st: |
953 *
|
53%
|
fat: 40.55g |
| |
protein: 62.98g |
| |
carbs: 87.33g |
|
-
|
-
|
| May 2012 |
| Sun 13th: |
2064 *
|
115%
|
fat: 148.47g |
| |
protein: 128.20g |
| |
carbs: 61.05g |
|
-
|
-
|
| Sat 12th: |
1793 *
|
100%
|
fat: 127.04g |
| |
protein: 116.84g |
| |
carbs: 53.71g |
|
-
|
-
|
| Fri 11th: |
2008 *
|
112%
|
fat: 141.96g |
| |
protein: 127.48g |
| |
carbs: 61.03g |
|
-
|
-
|
| Thu 10th: |
2697 *
|
150%
|
fat: 198.31g |
| |
protein: 174.32g |
| |
carbs: 57.74g |
|
-
|
-
|
| Wed 9th: |
1946 *
|
108%
|
fat: 133.77g |
| |
protein: 137.21g |
| |
carbs: 51.69g |
|
-
|
-
|
| Tue 8th: |
1687 *
|
94%
|
fat: 117.37g |
| |
protein: 115.42g |
| |
carbs: 43.83g |
|
-
|
-
|
| Mon 7th: |
2128 *
|
118%
|
fat: 153.60g |
| |
protein: 126.34g |
| |
carbs: 69.83g |
|
-
|
-
|
| Sun 6th: |
2071 *
|
115%
|
fat: 146.30g |
| |
protein: 120.86g |
| |
carbs: 75.53g |
|
-
|
-
|
| Sat 5th: |
2172 *
|
121%
|
fat: 164.18g |
| |
protein: 107.21g |
| |
carbs: 81.90g |
|
-
|
-
|
| Fri 4th: |
1957 *
|
109%
|
fat: 152.83g |
| |
protein: 93.65g |
| |
carbs: 62.34g |
|
-
|
-
|
| Thu 3rd: |
2138 *
|
119%
|
fat: 133.23g |
| |
protein: 181.91g |
| |
carbs: 50.29g |
|
-
|
-
|
| Wed 2nd: |
2530 *
|
141%
|
fat: 182.44g |
| |
protein: 161.66g |
| |
carbs: 71.03g |
|
-
|
-
|
| Tue 1st: |
2388 *
|
133%
|
fat: 170.89g |
| |
protein: 148.19g |
| |
carbs: 72.99g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2250 *
|
125%
|
fat: 162.09g |
| |
protein: 140.69g |
| |
carbs: 62.67g |
|
-
|
-
|
| Sun 29th: |
2385 *
|
132%
|
fat: 178.49g |
| |
protein: 137.13g |
| |
carbs: 65.25g |
|
-
|
-
|
| Sat 28th: |
2705 *
|
150%
|
fat: 184.23g |
| |
protein: 189.76g |
| |
carbs: 71.68g |
|
-
|
-
|
| Fri 27th: |
1755 *
|
98%
|
fat: 124.65g |
| |
protein: 100.84g |
| |
carbs: 68.20g |
|
-
|
-
|
| Thu 26th: |
1951 *
|
108%
|
fat: 130.61g |
| |
protein: 136.59g |
| |
carbs: 62.23g |
|
-
|
-
|
| Wed 25th: |
1793 *
|
100%
|
fat: 114.62g |
| |
protein: 135.17g |
| |
carbs: 61.70g |
|
-
|
-
|
