| February 2015 |
| Fri 20th: |
627 *
|
24%
|
fat: 17.43g |
| |
protein: 31.60g |
| |
carbs: 91.36g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
1484 *
|
57%
|
fat: 54.71g |
| |
protein: 40.45g |
| |
carbs: 175.51g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
1269 *
|
49%
|
fat: 27.44g |
| |
protein: 144.80g |
| |
carbs: 118.26g |
|
-
|
-
|
| Sat 2nd: |
178 *
|
7%
|
fat: 6.55g |
| |
protein: 17.42g |
| |
carbs: 13.84g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 12th: |
1289 *
|
50%
|
fat: 40.28g |
| |
protein: 99.60g |
| |
carbs: 135.37g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
285 *
|
11%
|
fat: 15.26g |
| |
protein: 15.92g |
| |
carbs: 23.49g |
|
-
|
-
|
| Sat 22nd: |
305 *
|
12%
|
fat: 5.50g |
| |
protein: 16.07g |
| |
carbs: 51.21g |
|
-
|
-
|
| Fri 21st: |
96 *
|
4%
|
fat: 0.41g |
| |
protein: 8.63g |
| |
carbs: 16.14g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
197 *
|
8%
|
fat: 1.80g |
| |
protein: 14.88g |
| |
carbs: 32.22g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
440 *
|
17%
|
fat: 10.95g |
| |
protein: 33.19g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 17th: |
281 *
|
11%
|
fat: 3.90g |
| |
protein: 11.12g |
| |
carbs: 55.41g |
|
-
|
-
|
| Tue 15th: |
296 *
|
11%
|
fat: 1.50g |
| |
protein: 18.47g |
| |
carbs: 32.85g |
|
-
|
-
|
| Mon 14th: |
824 *
|
32%
|
fat: 34.51g |
| |
protein: 57.26g |
| |
carbs: 73.52g |
|
-
|
-
|
| Fri 11th: |
380 *
|
15%
|
fat: 5.18g |
| |
protein: 16.29g |
| |
carbs: 72.57g |
|
-
|
-
|
| Thu 10th: |
814 *
|
31%
|
fat: 27.72g |
| |
protein: 32.94g |
| |
carbs: 113.95g |
|
-
|
-
|
| Wed 9th: |
432 *
|
17%
|
fat: 3.36g |
| |
protein: 11.36g |
| |
carbs: 73.43g |
|
-
|
-
|
| Tue 8th: |
562 *
|
22%
|
fat: 11.87g |
| |
protein: 35.14g |
| |
carbs: 85.99g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
402 *
|
15%
|
fat: 13.30g |
| |
protein: 29.51g |
| |
carbs: 44.16g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
916 *
|
35%
|
fat: 26.68g |
| |
protein: 56.85g |
| |
carbs: 145.95g |
|
-
|
-
|
