| August 2017 |
| Sun 20th: |
2175 *
|
87%
|
fat: 85.50g |
| |
protein: 64.00g |
| |
carbs: 286.00g |
|
1857*
|
 318
|
| Sat 19th: |
928 *
|
37%
|
fat: 14.82g |
| |
protein: 20.29g |
| |
carbs: 183.03g |
|
-
|
-
|
| Wed 16th: |
438 *
|
18%
|
fat: 8.32g |
| |
protein: 20.29g |
| |
carbs: 73.03g |
|
-
|
-
|
| Tue 15th: |
868 *
|
35%
|
fat: 37.82g |
| |
protein: 30.29g |
| |
carbs: 105.03g |
|
-
|
-
|
| Sun 13th: |
1998
|
80%
|
fat: 90.82g |
| |
protein: 64.29g |
| |
carbs: 225.03g |
|
1968
|
30
|
| Sat 12th: |
1630 *
|
65%
|
fat: 73.00g |
| |
protein: 57.00g |
| |
carbs: 191.00g |
|
2416*
|
 786
|
| July 2017 |
| Mon 17th: |
640 *
|
26%
|
fat: 28.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 12th: |
1620
|
65%
|
fat: 60.00g |
| |
protein: 51.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Thu 6th: |
1080 *
|
40%
|
fat: 68.00g |
| |
protein: 54.50g |
| |
carbs: 59.12g |
|
-
|
-
|
| Wed 5th: |
1966
|
73%
|
fat: 64.50g |
| |
protein: 64.00g |
| |
carbs: 294.62g |
|
1979*
|
13
|
| Tue 4th: |
1776
|
-
|
fat: 91.50g |
| |
protein: 62.50g |
| |
carbs: 188.37g |
|
1876*
|
100
|
