| July 2010 |
| Tue 6th: |
528 *
|
35%
|
fat: 9.12g |
| |
protein: 41.75g |
| |
carbs: 73.01g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
725 *
|
48%
|
fat: 10.56g |
| |
protein: 48.33g |
| |
carbs: 129.02g |
|
2653*
|
 1928
|
| Thu 17th: |
1074 *
|
72%
|
fat: 25.30g |
| |
protein: 74.22g |
| |
carbs: 155.21g |
|
2822*
|
1748
|
| Wed 16th: |
1266 *
|
84%
|
fat: 38.32g |
| |
protein: 87.93g |
| |
carbs: 141.94g |
|
2553*
|
1287
|
| Tue 15th: |
1103 *
|
74%
|
fat: 34.84g |
| |
protein: 98.61g |
| |
carbs: 114.33g |
|
2823*
|
1720
|
| Mon 14th: |
1285 *
|
86%
|
fat: 36.50g |
| |
protein: 94.99g |
| |
carbs: 145.30g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
2672*
|
-
|
| May 2010 |
| Sun 30th: |
-
|
-
|
|
1945*
|
-
|
| Wed 26th: |
1748 *
|
117%
|
fat: 78.76g |
| |
protein: 61.35g |
| |
carbs: 201.83g |
|
2541*
|
793
|
| Tue 18th: |
838 *
|
56%
|
fat: 10.36g |
| |
protein: 34.37g |
| |
carbs: 157.68g |
|
2716*
|
1878
|
| Fri 14th: |
265 *
|
18%
|
fat: 7.75g |
| |
protein: 21.28g |
| |
carbs: 26.16g |
|
-
|
-
|
| Wed 12th: |
597 *
|
40%
|
fat: 24.66g |
| |
protein: 47.33g |
| |
carbs: 45.65g |
|
2761*
|
2164
|
| Tue 11th: |
1356 *
|
90%
|
fat: 51.89g |
| |
protein: 95.51g |
| |
carbs: 128.16g |
|
2553*
|
1197
|
| Mon 10th: |
1668 *
|
111%
|
fat: 71.04g |
| |
protein: 126.60g |
| |
carbs: 131.41g |
|
2560*
|
892
|
| Sun 9th: |
1639 *
|
109%
|
fat: 46.25g |
| |
protein: 95.44g |
| |
carbs: 219.54g |
|
2392*
|
753
|
| Sat 8th: |
1966 *
|
131%
|
fat: 40.41g |
| |
protein: 106.37g |
| |
carbs: 306.02g |
|
2603*
|
637
|
