| October 2010 |
| Mon 11th: |
1154 *
|
68%
|
fat: 51.44g |
| |
protein: 57.95g |
| |
carbs: 119.84g |
|
1709
|
 555
|
| September 2010 |
| Thu 30th: |
-
|
-
|
|
1877
|
-
|
| Wed 1st: |
460
|
27%
|
fat: 23.80g |
| |
protein: 26.28g |
| |
carbs: 40.50g |
|
2040
|
1580
|
| August 2010 |
| Fri 27th: |
260 *
|
15%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 26th: |
957
|
56%
|
fat: 33.60g |
| |
protein: 28.61g |
| |
carbs: 139.49g |
|
1944
|
987
|
| Wed 25th: |
783
|
46%
|
fat: 32.19g |
| |
protein: 19.39g |
| |
carbs: 107.89g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
-
|
-
|
|
1971*
|
-
|
| Wed 21st: |
583 *
|
34%
|
fat: 16.32g |
| |
protein: 20.04g |
| |
carbs: 95.24g |
|
2176*
|
1593
|
| Tue 20th: |
-
|
-
|
|
1514
|
-
|
| Fri 9th: |
1200
|
71%
|
fat: 52.00g |
| |
protein: 52.50g |
| |
carbs: 131.50g |
|
1980
|
780
|
| Thu 8th: |
1727 *
|
102%
|
fat: 48.61g |
| |
protein: 62.48g |
| |
carbs: 275.84g |
|
1807*
|
80
|
| Wed 7th: |
1805
|
106%
|
fat: 105.20g |
| |
protein: 79.18g |
| |
carbs: 144.51g |
|
2225
|
420
|
| Tue 6th: |
2164 *
|
127%
|
fat: 110.95g |
| |
protein: 87.91g |
| |
carbs: 219.93g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
1043
|
61%
|
fat: 47.62g |
| |
protein: 21.23g |
| |
carbs: 121.46g |
|
-
|
-
|
| Thu 10th: |
756 *
|
44%
|
fat: 42.75g |
| |
protein: 26.50g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 9th: |
1135
|
67%
|
fat: 38.41g |
| |
protein: 23.52g |
| |
carbs: 177.34g |
|
-
|
-
|
| Tue 8th: |
1040 *
|
61%
|
fat: 30.00g |
| |
protein: 51.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 7th: |
827
|
49%
|
fat: 30.53g |
| |
protein: 32.97g |
| |
carbs: 108.85g |
|
-
|
-
|
| Fri 4th: |
1167
|
69%
|
fat: 45.81g |
| |
protein: 41.05g |
| |
carbs: 151.42g |
|
-
|
-
|
| Thu 3rd: |
1548
|
91%
|
fat: 60.70g |
| |
protein: 55.07g |
| |
carbs: 195.96g |
|
-
|
-
|
| Wed 2nd: |
1366
|
80%
|
fat: 45.01g |
| |
protein: 35.41g |
| |
carbs: 207.46g |
|
-
|
-
|
| Tue 1st: |
1352
|
80%
|
fat: 61.56g |
| |
protein: 69.63g |
| |
carbs: 131.71g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
42 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 7.00g |
|
-
|
-
|
