| April 2024 |
| Fri 26th: |
351 *
|
21%
|
fat: 1.94g |
| |
protein: 14.34g |
| |
carbs: 69.18g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
408 *
|
24%
|
fat: 10.94g |
| |
protein: 19.64g |
| |
carbs: 58.98g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
363 *
|
21%
|
fat: 12.39g |
| |
protein: 17.24g |
| |
carbs: 50.08g |
|
-
|
-
|
| Wed 10th: |
884 *
|
52%
|
fat: 20.44g |
| |
protein: 39.04g |
| |
carbs: 144.98g |
|
-
|
-
|
| Mon 1st: |
919 *
|
54%
|
fat: 45.26g |
| |
protein: 39.36g |
| |
carbs: 98.90g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1556 *
|
92%
|
fat: 72.08g |
| |
protein: 77.28g |
| |
carbs: 156.58g |
|
-
|
-
|
| Sat 30th: |
833 *
|
49%
|
fat: 37.48g |
| |
protein: 51.61g |
| |
carbs: 76.40g |
|
-
|
-
|
| Fri 29th: |
1443 *
|
85%
|
fat: 86.75g |
| |
protein: 65.76g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 28th: |
1158 *
|
68%
|
fat: 56.91g |
| |
protein: 37.10g |
| |
carbs: 136.73g |
|
-
|
-
|
| Wed 27th: |
1117 *
|
66%
|
fat: 46.98g |
| |
protein: 47.98g |
| |
carbs: 123.91g |
|
-
|
-
|
| Tue 26th: |
1455 *
|
86%
|
fat: 74.44g |
| |
protein: 61.39g |
| |
carbs: 138.73g |
|
-
|
-
|
| Sun 24th: |
1264 *
|
74%
|
fat: 77.81g |
| |
protein: 61.21g |
| |
carbs: 80.09g |
|
-
|
-
|
| Sat 23rd: |
534 *
|
31%
|
fat: 9.49g |
| |
protein: 14.41g |
| |
carbs: 98.52g |
|
-
|
-
|
| Wed 20th: |
790 *
|
46%
|
fat: 46.55g |
| |
protein: 28.78g |
| |
carbs: 60.70g |
|
-
|
-
|
| Tue 19th: |
960 *
|
56%
|
fat: 38.10g |
| |
protein: 33.29g |
| |
carbs: 124.84g |
|
1791*
|
 831
|
| July 2022 |
| Fri 8th: |
1255 *
|
74%
|
fat: 63.50g |
| |
protein: 40.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 7th: |
1074 *
|
63%
|
fat: 33.54g |
| |
protein: 30.08g |
| |
carbs: 170.92g |
|
-
|
-
|
| Wed 6th: |
644 *
|
38%
|
fat: 24.67g |
| |
protein: 5.06g |
| |
carbs: 52.33g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
357 *
|
21%
|
fat: 15.69g |
| |
protein: 12.80g |
| |
carbs: 40.21g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
1419 *
|
83%
|
fat: 65.29g |
| |
protein: 77.83g |
| |
carbs: 132.52g |
|
-
|
-
|
