| December 2012 |
| Sun 9th: |
-
|
-
|
|
2017*
|
-
|
| Sat 8th: |
-
|
-
|
|
2017*
|
-
|
| Fri 7th: |
1693 *
|
113%
|
fat: 76.53g |
| |
protein: 60.55g |
| |
carbs: 196.83g |
|
2017*
|
 324
|
| Thu 6th: |
1773 *
|
118%
|
fat: 84.75g |
| |
protein: 47.71g |
| |
carbs: 187.25g |
|
2017*
|
244
|
| Wed 5th: |
1495 *
|
100%
|
fat: 57.25g |
| |
protein: 45.18g |
| |
carbs: 204.18g |
|
2017*
|
522
|
| Tue 4th: |
1875 *
|
125%
|
fat: 81.50g |
| |
protein: 51.71g |
| |
carbs: 239.00g |
|
2017*
|
142
|
| Mon 3rd: |
1263 *
|
84%
|
fat: 45.29g |
| |
protein: 44.49g |
| |
carbs: 152.13g |
|
2668*
|
1405
|
| Sun 2nd: |
-
|
-
|
|
2017*
|
-
|
| Sat 1st: |
-
|
-
|
|
2017*
|
-
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
2017*
|
-
|
| Thu 29th: |
1979 *
|
132%
|
fat: 85.46g |
| |
protein: 50.75g |
| |
carbs: 235.87g |
|
2017*
|
38
|
| Wed 28th: |
1979 *
|
132%
|
fat: 88.32g |
| |
protein: 44.51g |
| |
carbs: 237.00g |
|
2017*
|
38
|
| Tue 27th: |
2152 *
|
143%
|
fat: 86.22g |
| |
protein: 65.23g |
| |
carbs: 270.54g |
|
2017*
|
 135
|
| Mon 26th: |
1588 *
|
106%
|
fat: 48.45g |
| |
protein: 45.03g |
| |
carbs: 231.80g |
|
2668*
|
1080
|
| October 2012 |
| Sun 28th: |
-
|
-
|
|
1983*
|
-
|
| Sat 27th: |
-
|
-
|
|
1983*
|
-
|
| Fri 26th: |
-
|
-
|
|
1983*
|
-
|
| Thu 25th: |
-
|
-
|
|
1983*
|
-
|
| Wed 24th: |
-
|
-
|
|
1983*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1983*
|
-
|
