| January 2021 |
| Sun 31st: |
-
|
-
|
|
204*
|
-
|
| August 2017 |
| Tue 29th: |
658 *
|
55%
|
fat: 39.45g |
| |
protein: 34.50g |
| |
carbs: 40.91g |
|
1975*
|
 1317
|
| Mon 28th: |
1289 *
|
107%
|
fat: 69.29g |
| |
protein: 61.31g |
| |
carbs: 109.75g |
|
2205*
|
916
|
| Sun 27th: |
1369 *
|
114%
|
fat: 70.77g |
| |
protein: 44.22g |
| |
carbs: 135.09g |
|
2111*
|
742
|
| Sat 26th: |
1307 *
|
109%
|
fat: 56.64g |
| |
protein: 62.55g |
| |
carbs: 137.78g |
|
2072*
|
765
|
| Fri 25th: |
1337 *
|
111%
|
fat: 48.56g |
| |
protein: 48.36g |
| |
carbs: 180.52g |
|
2100*
|
763
|
| Wed 23rd: |
931 *
|
78%
|
fat: 35.30g |
| |
protein: 57.47g |
| |
carbs: 94.34g |
|
1892*
|
961
|
| Tue 22nd: |
1764 *
|
147%
|
fat: 81.37g |
| |
protein: 75.02g |
| |
carbs: 187.86g |
|
1706*
|
 58
|
| Mon 21st: |
620 *
|
52%
|
fat: 11.21g |
| |
protein: 34.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Fri 18th: |
303 *
|
25%
|
fat: 8.35g |
| |
protein: 34.77g |
| |
carbs: 20.25g |
|
-
|
-
|
| Sat 12th: |
797 *
|
80%
|
fat: 39.56g |
| |
protein: 40.03g |
| |
carbs: 68.82g |
|
-
|
-
|
| Tue 8th: |
1349 *
|
135%
|
fat: 60.12g |
| |
protein: 63.39g |
| |
carbs: 142.25g |
|
1982*
|
633
|
| Mon 7th: |
1316 *
|
132%
|
fat: 44.24g |
| |
protein: 64.48g |
| |
carbs: 159.07g |
|
1885*
|
569
|
| Sun 6th: |
506 *
|
51%
|
fat: 23.62g |
| |
protein: 30.25g |
| |
carbs: 71.00g |
|
2030*
|
1524
|
| Sat 5th: |
1032 *
|
103%
|
fat: 36.55g |
| |
protein: 67.36g |
| |
carbs: 109.84g |
|
1809*
|
777
|
| Fri 4th: |
1053 *
|
105%
|
fat: 41.98g |
| |
protein: 47.43g |
| |
carbs: 123.13g |
|
2162*
|
1109
|
| Thu 3rd: |
1294 *
|
129%
|
fat: 66.51g |
| |
protein: 98.30g |
| |
carbs: 106.90g |
|
1920*
|
626
|
| Wed 2nd: |
905 *
|
90%
|
fat: 39.64g |
| |
protein: 42.73g |
| |
carbs: 93.71g |
|
-
|
-
|
| Tue 1st: |
1376 *
|
138%
|
fat: 61.05g |
| |
protein: 67.62g |
| |
carbs: 139.18g |
|
2127*
|
751
|
| July 2017 |
| Mon 31st: |
1557 *
|
156%
|
fat: 52.11g |
| |
protein: 114.53g |
| |
carbs: 154.89g |
|
2163*
|
606
|
| Sun 30th: |
1266 *
|
113%
|
fat: 74.47g |
| |
protein: 53.33g |
| |
carbs: 115.72g |
|
-
|
-
|
