| July 2021 |
| December 2018 |
| Tue 11th: |
180 *
|
14%
|
fat: 0.30g |
| |
protein: 4.02g |
| |
carbs: 41.42g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
440 *
|
35%
|
fat: 24.48g |
| |
protein: 21.46g |
| |
carbs: 33.78g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
404 *
|
32%
|
fat: 16.78g |
| |
protein: 53.84g |
| |
carbs: 10.38g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2398*
|
-
|
| May 2018 |
| Fri 4th: |
1809 *
|
145%
|
fat: 110.51g |
| |
protein: 118.06g |
| |
carbs: 90.16g |
|
-
|
-
|
| Thu 3rd: |
604 *
|
48%
|
fat: 22.82g |
| |
protein: 69.82g |
| |
carbs: 28.75g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1195 *
|
96%
|
fat: 33.30g |
| |
protein: 55.03g |
| |
carbs: 96.92g |
|
-
|
-
|
| Thu 26th: |
490 *
|
39%
|
fat: 4.20g |
| |
protein: 17.20g |
| |
carbs: 99.59g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
196 *
|
13%
|
fat: 3.78g |
| |
protein: 40.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 17th: |
354 *
|
24%
|
fat: 16.64g |
| |
protein: 35.67g |
| |
carbs: 18.14g |
|
-
|
-
|
| Thu 12th: |
364 *
|
24%
|
fat: 8.32g |
| |
protein: 17.34g |
| |
carbs: 58.06g |
|
-
|
-
|
| Wed 11th: |
803 *
|
54%
|
fat: 18.12g |
| |
protein: 68.58g |
| |
carbs: 97.25g |
|
-
|
-
|
| August 2017 |
| Sat 5th: |
1084 *
|
72%
|
fat: 26.15g |
| |
protein: 68.05g |
| |
carbs: 115.78g |
|
-
|
-
|
| Fri 4th: |
1194 *
|
80%
|
fat: 43.59g |
| |
protein: 81.65g |
| |
carbs: 118.20g |
|
-
|
-
|
| Thu 3rd: |
624 *
|
42%
|
fat: 24.29g |
| |
protein: 23.37g |
| |
carbs: 83.13g |
|
-
|
-
|
| Wed 2nd: |
1142 *
|
76%
|
fat: 34.62g |
| |
protein: 46.89g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 1st: |
964 *
|
64%
|
fat: 33.83g |
| |
protein: 65.65g |
| |
carbs: 103.57g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1053 *
|
70%
|
fat: 33.56g |
| |
protein: 63.55g |
| |
carbs: 128.65g |
|
2670*
|
 1617
|
| Sun 30th: |
1451 *
|
97%
|
fat: 34.87g |
| |
protein: 57.42g |
| |
carbs: 225.97g |
|
2670*
|
1219
|
| Sat 29th: |
1592 *
|
106%
|
fat: 36.20g |
| |
protein: 67.19g |
| |
carbs: 164.58g |
|
-
|
-
|
