Ashleighh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 7th: 263 33%
fat: 8.78g
|
protein: 8.27g
|
carbs: 38.23g
- -
May 2010
Wed 12th: 227 * 28%
fat: 11.12g
|
protein: 15.74g
|
carbs: 16.22g
- -
Tue 11th: 1094 * 137%
fat: 50.02g
|
protein: 52.56g
|
carbs: 118.67g
- -
Mon 10th: 1204 * 150%
fat: 59.57g
|
protein: 57.89g
|
carbs: 112.20g
2568*  1364
Sun 9th: 1119 * 140%
fat: 59.52g
|
protein: 42.92g
|
carbs: 103.42g
2669*  1550
Sat 8th: 908 114%
fat: 59.51g
|
protein: 46.31g
|
carbs: 45.23g
2238*  1330
Fri 7th: 744 93%
fat: 25.35g
|
protein: 54.58g
|
carbs: 69.79g
2386*  1642
Thu 6th: 361 -
fat: 15.67g
|
protein: 42.75g
|
carbs: 8.72g
2641*  2280

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