| April 2015 |
| Sat 25th: |
1610 *
|
80%
|
fat: 15.12g |
| |
protein: 54.07g |
| |
carbs: 317.39g |
|
-
|
-
|
| Fri 10th: |
330 *
|
16%
|
fat: 5.00g |
| |
protein: 12.73g |
| |
carbs: 60.73g |
|
-
|
-
|
| Thu 9th: |
1280 *
|
64%
|
fat: 29.56g |
| |
protein: 70.96g |
| |
carbs: 185.73g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
1351 *
|
68%
|
fat: 42.80g |
| |
protein: 50.00g |
| |
carbs: 196.57g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1553 *
|
78%
|
fat: 77.09g |
| |
protein: 67.11g |
| |
carbs: 145.73g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
1830 *
|
92%
|
fat: 65.75g |
| |
protein: 68.10g |
| |
carbs: 238.01g |
|
-
|
-
|
| Mon 1st: |
1716 *
|
66%
|
fat: 61.76g |
| |
protein: 70.11g |
| |
carbs: 224.37g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1175 *
|
45%
|
fat: 43.79g |
| |
protein: 83.33g |
| |
carbs: 109.17g |
|
-
|
-
|
| Fri 14th: |
2129 *
|
82%
|
fat: 95.05g |
| |
protein: 97.21g |
| |
carbs: 224.48g |
|
-
|
-
|
| Thu 13th: |
2162 *
|
83%
|
fat: 78.03g |
| |
protein: 80.49g |
| |
carbs: 288.25g |
|
2413*
|
 251
|
| Wed 12th: |
2690 *
|
93%
|
fat: 131.25g |
| |
protein: 127.31g |
| |
carbs: 246.21g |
|
2385*
|
 305
|
| Tue 11th: |
2161 *
|
108%
|
fat: 51.68g |
| |
protein: 77.56g |
| |
carbs: 339.58g |
|
-
|
-
|
| Mon 10th: |
1594 *
|
80%
|
fat: 34.47g |
| |
protein: 40.81g |
| |
carbs: 290.86g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
1589 *
|
79%
|
fat: 47.07g |
| |
protein: 58.71g |
| |
carbs: 234.41g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1596 *
|
80%
|
fat: 52.93g |
| |
protein: 90.53g |
| |
carbs: 192.84g |
|
-
|
-
|
| Wed 27th: |
1779 *
|
89%
|
fat: 70.81g |
| |
protein: 75.09g |
| |
carbs: 209.42g |
|
-
|
-
|
| Tue 26th: |
1814 *
|
91%
|
fat: 46.03g |
| |
protein: 75.07g |
| |
carbs: 283.54g |
|
-
|
-
|
| Mon 25th: |
202 *
|
10%
|
fat: 6.25g |
| |
protein: 2.88g |
| |
carbs: 34.09g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
1060 *
|
53%
|
fat: 38.18g |
| |
protein: 59.25g |
| |
carbs: 117.46g |
|
2464*
|
1404
|
