| February 2018 |
| Tue 20th: |
760 *
|
48%
|
fat: 27.41g |
| |
protein: 34.11g |
| |
carbs: 92.16g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
253 *
|
16%
|
fat: 8.90g |
| |
protein: 10.78g |
| |
carbs: 34.62g |
|
-
|
-
|
| Tue 23rd: |
1996 *
|
125%
|
fat: 70.74g |
| |
protein: 134.12g |
| |
carbs: 209.65g |
|
-
|
-
|
| Mon 22nd: |
1262 *
|
79%
|
fat: 45.52g |
| |
protein: 104.23g |
| |
carbs: 107.82g |
|
-
|
-
|
| Sun 21st: |
1318 *
|
82%
|
fat: 42.42g |
| |
protein: 50.87g |
| |
carbs: 184.61g |
|
-
|
-
|
| Sat 20th: |
1882 *
|
118%
|
fat: 80.51g |
| |
protein: 130.39g |
| |
carbs: 164.41g |
|
-
|
-
|
| Fri 19th: |
1363 *
|
85%
|
fat: 42.83g |
| |
protein: 99.33g |
| |
carbs: 148.65g |
|
-
|
-
|
| Thu 18th: |
1612 *
|
101%
|
fat: 64.44g |
| |
protein: 90.93g |
| |
carbs: 167.68g |
|
-
|
-
|
| Wed 17th: |
1428 *
|
89%
|
fat: 44.84g |
| |
protein: 90.92g |
| |
carbs: 170.52g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
606 *
|
38%
|
fat: 20.42g |
| |
protein: 20.47g |
| |
carbs: 86.24g |
|
-
|
-
|
| Tue 14th: |
826 *
|
52%
|
fat: 32.72g |
| |
protein: 42.47g |
| |
carbs: 91.24g |
|
-
|
-
|
| Mon 13th: |
1282 *
|
80%
|
fat: 51.23g |
| |
protein: 86.90g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sun 12th: |
1026 *
|
64%
|
fat: 25.13g |
| |
protein: 83.78g |
| |
carbs: 117.30g |
|
-
|
-
|
| Sat 11th: |
1067 *
|
67%
|
fat: 47.42g |
| |
protein: 37.37g |
| |
carbs: 85.04g |
|
-
|
-
|
| Fri 10th: |
1326 *
|
83%
|
fat: 43.07g |
| |
protein: 73.93g |
| |
carbs: 171.10g |
|
-
|
-
|
| Thu 9th: |
1310 *
|
82%
|
fat: 37.11g |
| |
protein: 102.44g |
| |
carbs: 144.50g |
|
-
|
-
|
| Wed 8th: |
1185 *
|
74%
|
fat: 37.37g |
| |
protein: 93.36g |
| |
carbs: 125.87g |
|
-
|
-
|
| Tue 7th: |
1261 *
|
79%
|
fat: 38.04g |
| |
protein: 97.87g |
| |
carbs: 143.39g |
|
-
|
-
|
| Mon 6th: |
933 *
|
58%
|
fat: 39.30g |
| |
protein: 47.50g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sun 5th: |
835 *
|
52%
|
fat: 29.49g |
| |
protein: 79.55g |
| |
carbs: 63.33g |
|
-
|
-
|
