| January 2019 |
| Sat 5th: |
446 *
|
21%
|
fat: 12.86g |
| |
protein: 44.06g |
| |
carbs: 36.77g |
|
-
|
-
|
| Fri 4th: |
814 *
|
39%
|
fat: 26.88g |
| |
protein: 37.18g |
| |
carbs: 106.34g |
|
-
|
-
|
| Thu 3rd: |
1309 *
|
62%
|
fat: 32.89g |
| |
protein: 57.26g |
| |
carbs: 197.28g |
|
-
|
-
|
| Wed 2nd: |
1495 *
|
71%
|
fat: 38.10g |
| |
protein: 90.75g |
| |
carbs: 209.27g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
1031 *
|
45%
|
fat: 38.95g |
| |
protein: 47.70g |
| |
carbs: 124.59g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1021 *
|
44%
|
fat: 35.23g |
| |
protein: 37.61g |
| |
carbs: 141.21g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
853 *
|
37%
|
fat: 26.33g |
| |
protein: 56.19g |
| |
carbs: 96.47g |
|
-
|
-
|
| Tue 22nd: |
283 *
|
12%
|
fat: 3.21g |
| |
protein: 8.02g |
| |
carbs: 55.67g |
|
-
|
-
|
| Sun 13th: |
775 *
|
34%
|
fat: 23.45g |
| |
protein: 35.90g |
| |
carbs: 105.43g |
|
-
|
-
|
| Sat 12th: |
1555 *
|
68%
|
fat: 38.28g |
| |
protein: 82.93g |
| |
carbs: 215.93g |
|
-
|
-
|
| Fri 11th: |
2274 *
|
99%
|
fat: 59.13g |
| |
protein: 146.35g |
| |
carbs: 280.13g |
|
-
|
-
|
| Thu 10th: |
2225 *
|
97%
|
fat: 54.23g |
| |
protein: 126.97g |
| |
carbs: 297.45g |
|
-
|
-
|
| Wed 9th: |
2336 *
|
102%
|
fat: 57.91g |
| |
protein: 136.85g |
| |
carbs: 310.65g |
|
-
|
-
|
| Tue 8th: |
2145 *
|
93%
|
fat: 51.95g |
| |
protein: 156.51g |
| |
carbs: 259.08g |
|
-
|
-
|
| Mon 7th: |
2102 *
|
91%
|
fat: 67.38g |
| |
protein: 169.79g |
| |
carbs: 200.59g |
|
-
|
-
|
| Fri 4th: |
1398 *
|
61%
|
fat: 40.90g |
| |
protein: 84.46g |
| |
carbs: 175.40g |
|
-
|
-
|
| Wed 2nd: |
2071 *
|
90%
|
fat: 56.12g |
| |
protein: 133.97g |
| |
carbs: 249.47g |
|
-
|
-
|
| Tue 1st: |
362 *
|
16%
|
fat: 7.86g |
| |
protein: 15.25g |
| |
carbs: 57.85g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
1622 *
|
71%
|
fat: 58.35g |
| |
protein: 101.44g |
| |
carbs: 168.85g |
|
-
|
-
|
| Wed 26th: |
437 *
|
19%
|
fat: 4.27g |
| |
protein: 11.30g |
| |
carbs: 88.63g |
|
-
|
-
|
