carla jensen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 267 * 17%
fat: 21.07g
|
protein: 10.63g
|
carbs: 15.09g
- -
Tue 2nd: 60 * 4%
fat: 1.00g
|
protein: 2.00g
|
carbs: 11.00g
- -
March 2024
Thu 7th: 13 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.55g
- -
February 2024
Mon 26th: 852 * 53%
fat: 60.56g
|
protein: 52.89g
|
carbs: 30.77g
- -
Sun 25th: 440 * 28%
fat: 41.00g
|
protein: 17.00g
|
carbs: 18.50g
- -
Thu 22nd: 925 * 58%
fat: 74.00g
|
protein: 47.00g
|
carbs: 14.00g
- -
Wed 21st: 976 * 61%
fat: 77.79g
|
protein: 39.41g
|
carbs: 21.00g
- -
Tue 20th: 563 * 35%
fat: 41.21g
|
protein: 30.91g
|
carbs: 14.87g
- -
Sun 18th: 1103 * 69%
fat: 75.05g
|
protein: 79.65g
|
carbs: 22.82g
- -
Sat 17th: 1256 * 79%
fat: 83.63g
|
protein: 63.34g
|
carbs: 56.55g
- -
Fri 16th: 831 * 52%
fat: 63.87g
|
protein: 49.32g
|
carbs: 15.73g
- -
Wed 14th: 968 * 61%
fat: 50.84g
|
protein: 92.16g
|
carbs: 48.51g
- -
Wed 7th: 32 * 2%
fat: 1.75g
|
protein: 0.25g
|
carbs: 5.00g
- -
Tue 6th: 500 * 31%
fat: 38.00g
|
protein: 37.00g
|
carbs: 2.00g
- -
Mon 5th: 1003 * 63%
fat: 59.90g
|
protein: 72.83g
|
carbs: 43.90g
- -
January 2024
Fri 26th: 1048 * 66%
fat: 61.82g
|
protein: 58.07g
|
carbs: 65.46g
- -
Thu 25th: 1050 * 66%
fat: 78.00g
|
protein: 33.60g
|
carbs: 20.34g
- -
Wed 24th: 690 * 43%
fat: 61.25g
|
protein: 24.75g
|
carbs: 3.50g
- -
Tue 23rd: 1052 * 66%
fat: 66.71g
|
protein: 60.26g
|
carbs: 52.94g
- -
Sun 21st: 618 * 39%
fat: 50.76g
|
protein: 30.06g
|
carbs: 7.50g
- -

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