Albinaggbbj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 21st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Wed 8th: 162 * 11%
fat: 0.27g
|
protein: 0.43g
|
carbs: 42.42g
- -
June 2019
Fri 14th: 158 * 11%
fat: 3.32g
|
protein: 30.04g
|
carbs: 0.00g
- -
Thu 13th: 459 * 31%
fat: 33.80g
|
protein: 5.60g
|
carbs: 33.10g
- -
Wed 12th: 155 * 10%
fat: 11.75g
|
protein: 10.85g
|
carbs: 0.74g
- -
Tue 11th: 270 * 18%
fat: 14.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Mon 3rd: 188 * 13%
fat: 9.16g
|
protein: 24.37g
|
carbs: 0.41g
- -
Sun 2nd: 212 * 14%
fat: 20.00g
|
protein: 2.00g
|
carbs: 6.00g
- -
May 2019
Fri 31st: 1304 * 87%
fat: 46.47g
|
protein: 72.37g
|
carbs: 147.31g
- -
Wed 29th: 159 * 11%
fat: 8.00g
|
protein: 3.50g
|
carbs: 19.00g
- -
Tue 28th: 358 * 24%
fat: 26.50g
|
protein: 22.00g
|
carbs: 10.40g
- -
Sat 25th: 92 * 6%
fat: 4.20g
|
protein: 10.00g
|
carbs: 3.70g
- -
Fri 24th: 221 * 15%
fat: 7.45g
|
protein: 13.56g
|
carbs: 25.61g
- -
Thu 23rd: 326 * 22%
fat: 21.70g
|
protein: 28.00g
|
carbs: 3.97g
- -
Wed 22nd: 289 * 19%
fat: 19.03g
|
protein: 7.60g
|
carbs: 19.47g
- -
Tue 21st: 349 * 23%
fat: 41.49g
|
protein: 37.89g
|
carbs: 8.07g
- -
Fri 17th: 68 * 5%
fat: 4.65g
|
protein: 5.51g
|
carbs: 0.49g
- -
Thu 16th: 211 * 14%
fat: 5.14g
|
protein: 25.19g
|
carbs: 14.30g
- -
February 2019
Wed 6th: 418 * 28%
fat: 7.53g
|
protein: 11.32g
|
carbs: 78.66g
- -

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