| March 2024 |
| Mon 25th: |
933 *
|
62%
|
fat: 23.30g |
| |
protein: 51.25g |
| |
carbs: 126.55g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
568 *
|
30%
|
fat: 28.92g |
| |
protein: 23.32g |
| |
carbs: 53.11g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
484 *
|
25%
|
fat: 29.09g |
| |
protein: 20.78g |
| |
carbs: 36.06g |
|
-
|
-
|
| Fri 26th: |
612 *
|
32%
|
fat: 22.73g |
| |
protein: 22.96g |
| |
carbs: 79.55g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1121 *
|
40%
|
fat: 34.47g |
| |
protein: 48.06g |
| |
carbs: 150.84g |
|
-
|
-
|
| Mon 15th: |
513 *
|
18%
|
fat: 31.36g |
| |
protein: 30.69g |
| |
carbs: 27.92g |
|
-
|
-
|
| Thu 11th: |
1114 *
|
40%
|
fat: 46.40g |
| |
protein: 62.70g |
| |
carbs: 106.41g |
|
-
|
-
|
| Wed 10th: |
1192 *
|
43%
|
fat: 78.82g |
| |
protein: 45.02g |
| |
carbs: 84.11g |
|
2252*
|
 1060
|
| Tue 9th: |
682 *
|
24%
|
fat: 29.26g |
| |
protein: 53.48g |
| |
carbs: 50.27g |
|
-
|
-
|
| Sat 6th: |
2054 *
|
73%
|
fat: 42.13g |
| |
protein: 84.75g |
| |
carbs: 339.06g |
|
-
|
-
|
| Fri 5th: |
519 *
|
19%
|
fat: 16.95g |
| |
protein: 55.77g |
| |
carbs: 38.94g |
|
-
|
-
|
| Thu 4th: |
1928 *
|
69%
|
fat: 88.23g |
| |
protein: 77.66g |
| |
carbs: 212.15g |
|
2574*
|
646
|
| Wed 3rd: |
700 *
|
25%
|
fat: 50.41g |
| |
protein: 49.55g |
| |
carbs: 13.78g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
149 *
|
5%
|
fat: 2.90g |
| |
protein: 5.93g |
| |
carbs: 26.66g |
|
-
|
-
|
| Thu 28th: |
1909 *
|
68%
|
fat: 113.04g |
| |
protein: 66.54g |
| |
carbs: 164.58g |
|
-
|
-
|
| Wed 27th: |
572 *
|
20%
|
fat: 30.86g |
| |
protein: 27.26g |
| |
carbs: 70.70g |
|
-
|
-
|
| Fri 22nd: |
649 *
|
23%
|
fat: 41.06g |
| |
protein: 60.27g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 19th: |
582 *
|
21%
|
fat: 31.14g |
| |
protein: 43.90g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sat 16th: |
252 *
|
9%
|
fat: 7.04g |
| |
protein: 8.66g |
| |
carbs: 43.75g |
|
-
|
-
|
| Fri 15th: |
3117 *
|
111%
|
fat: 150.08g |
| |
protein: 66.64g |
| |
carbs: 370.60g |
|
-
|
-
|
