| July 2017 |
| Mon 17th: |
550 *
|
34%
|
fat: 11.11g |
| |
protein: 31.04g |
| |
carbs: 80.55g |
|
-
|
-
|
| Wed 5th: |
1140 *
|
71%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 3rd: |
1260 *
|
79%
|
fat: 47.00g |
| |
protein: 29.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sun 2nd: |
2748 *
|
172%
|
fat: 117.81g |
| |
protein: 87.26g |
| |
carbs: 348.66g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
637 *
|
40%
|
fat: 45.16g |
| |
protein: 44.48g |
| |
carbs: 12.86g |
|
-
|
-
|
| Wed 28th: |
1275
|
80%
|
fat: 59.40g |
| |
protein: 46.51g |
| |
carbs: 148.38g |
|
-
|
-
|
| Tue 27th: |
1117
|
70%
|
fat: 42.61g |
| |
protein: 74.58g |
| |
carbs: 110.69g |
|
3509*
|
 2392
|
| Mon 26th: |
1163
|
-
|
fat: 32.94g |
| |
protein: 109.83g |
| |
carbs: 102.92g |
|
3402*
|
2239
|
