| June 2013 |
| Sun 9th: |
919 *
|
57%
|
fat: 33.95g |
| |
protein: 34.92g |
| |
carbs: 88.25g |
|
1835*
|
 916
|
| Mon 3rd: |
527 *
|
33%
|
fat: 9.67g |
| |
protein: 19.70g |
| |
carbs: 93.16g |
|
-
|
-
|
| Sun 2nd: |
1015 *
|
63%
|
fat: 33.66g |
| |
protein: 30.27g |
| |
carbs: 145.04g |
|
1844*
|
829
|
| May 2013 |
| Thu 30th: |
-
|
-
|
|
2468*
|
-
|
| Wed 29th: |
-
|
-
|
|
3324*
|
-
|
| Mon 27th: |
1039 *
|
65%
|
fat: 36.27g |
| |
protein: 64.34g |
| |
carbs: 118.41g |
|
1914*
|
875
|
| Sun 26th: |
1249 *
|
78%
|
fat: 26.14g |
| |
protein: 75.71g |
| |
carbs: 151.64g |
|
2064*
|
815
|
| Sat 25th: |
996 *
|
62%
|
fat: 20.63g |
| |
protein: 76.49g |
| |
carbs: 124.58g |
|
2102*
|
1106
|
| Fri 24th: |
568 *
|
36%
|
fat: 12.40g |
| |
protein: 25.10g |
| |
carbs: 85.20g |
|
-
|
-
|
| Thu 16th: |
501 *
|
31%
|
fat: 14.14g |
| |
protein: 23.33g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 15th: |
593 *
|
37%
|
fat: 19.85g |
| |
protein: 19.82g |
| |
carbs: 79.60g |
|
-
|
-
|
| Tue 14th: |
316 *
|
20%
|
fat: 5.59g |
| |
protein: 16.43g |
| |
carbs: 51.50g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1322 *
|
83%
|
fat: 44.55g |
| |
protein: 50.00g |
| |
carbs: 175.40g |
|
-
|
-
|
| Fri 19th: |
160 *
|
10%
|
fat: 7.63g |
| |
protein: 5.12g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 18th: |
1011 *
|
63%
|
fat: 51.82g |
| |
protein: 58.70g |
| |
carbs: 80.53g |
|
1799*
|
788
|
| Wed 17th: |
1258 *
|
79%
|
fat: 43.22g |
| |
protein: 94.25g |
| |
carbs: 125.14g |
|
1799*
|
541
|
| Wed 10th: |
718 *
|
45%
|
fat: 13.23g |
| |
protein: 25.44g |
| |
carbs: 131.27g |
|
1685*
|
967
|
| Mon 8th: |
1621 *
|
101%
|
fat: 12.68g |
| |
protein: 45.49g |
| |
carbs: 338.22g |
|
2104*
|
483
|
| Sun 7th: |
1314 *
|
82%
|
fat: 49.02g |
| |
protein: 50.96g |
| |
carbs: 163.76g |
|
1556*
|
242
|
| Sat 6th: |
556 *
|
35%
|
fat: 8.07g |
| |
protein: 45.24g |
| |
carbs: 72.84g |
|
1620*
|
1064
|
| Fri 5th: |
1107 *
|
69%
|
fat: 33.56g |
| |
protein: 65.51g |
| |
carbs: 139.06g |
|
1554*
|
447
|
| Thu 4th: |
1413 *
|
88%
|
fat: 53.50g |
| |
protein: 42.73g |
| |
carbs: 194.36g |
|
-
|
-
|
