Cdwinterton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 27th: 213 * 9%
fat: 2.81g
|
protein: 5.76g
|
carbs: 42.63g
- -
Sun 26th: 560 * 22%
fat: 24.48g
|
protein: 32.13g
|
carbs: 47.72g
- -
Wed 22nd: 1766 * 71%
fat: 38.65g
|
protein: 73.97g
|
carbs: 281.22g
- -
January 2012
Tue 31st: 354 * 14%
fat: 11.56g
|
protein: 25.52g
|
carbs: 35.12g
- -
Mon 30th: 922 * 37%
fat: 35.67g
|
protein: 39.60g
|
carbs: 113.69g
- -
Tue 24th: 1465 * 59%
fat: 63.05g
|
protein: 85.42g
|
carbs: 171.15g
4699*  3234

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