| July 2017 |
| Mon 31st: |
613 *
|
56%
|
fat: 29.54g |
| |
protein: 36.99g |
| |
carbs: 51.09g |
|
-
|
-
|
| Wed 26th: |
1202 *
|
89%
|
fat: 64.00g |
| |
protein: 78.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 25th: |
1388 *
|
103%
|
fat: 64.33g |
| |
protein: 64.52g |
| |
carbs: 134.63g |
|
-
|
-
|
| Mon 24th: |
1167 *
|
86%
|
fat: 62.06g |
| |
protein: 89.74g |
| |
carbs: 59.40g |
|
-
|
-
|
| Wed 19th: |
890 *
|
56%
|
fat: 53.37g |
| |
protein: 51.01g |
| |
carbs: 52.59g |
|
-
|
-
|
| Tue 18th: |
664 *
|
42%
|
fat: 42.82g |
| |
protein: 40.19g |
| |
carbs: 30.18g |
|
-
|
-
|
| Mon 17th: |
330 *
|
21%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 14th: |
330 *
|
21%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 13th: |
484 *
|
30%
|
fat: 11.05g |
| |
protein: 53.79g |
| |
carbs: 43.09g |
|
-
|
-
|
| Mon 10th: |
207 *
|
13%
|
fat: 10.92g |
| |
protein: 21.12g |
| |
carbs: 6.02g |
|
-
|
-
|
| Fri 7th: |
292 *
|
18%
|
fat: 14.18g |
| |
protein: 16.38g |
| |
carbs: 24.87g |
|
-
|
-
|
| Thu 6th: |
1570 *
|
98%
|
fat: 71.16g |
| |
protein: 82.98g |
| |
carbs: 150.23g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
305 *
|
19%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Thu 29th: |
270 *
|
17%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 28th: |
742 *
|
46%
|
fat: 25.76g |
| |
protein: 81.13g |
| |
carbs: 31.54g |
|
1994*
|
 1252
|
| Tue 27th: |
1065 *
|
67%
|
fat: 54.50g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
2085*
|
1020
|
| Mon 26th: |
950 *
|
59%
|
fat: 44.50g |
| |
protein: 54.00g |
| |
carbs: 92.50g |
|
-
|
-
|
