| July 2011 |
| Fri 22nd: |
1837 *
|
108%
|
fat: 72.13g |
| |
protein: 69.53g |
| |
carbs: 238.80g |
|
-
|
-
|
| Wed 20th: |
785 *
|
46%
|
fat: 16.64g |
| |
protein: 19.29g |
| |
carbs: 127.45g |
|
-
|
-
|
| Tue 19th: |
1493 *
|
88%
|
fat: 47.87g |
| |
protein: 71.20g |
| |
carbs: 180.91g |
|
-
|
-
|
| Mon 18th: |
1266 *
|
74%
|
fat: 20.41g |
| |
protein: 59.68g |
| |
carbs: 185.73g |
|
-
|
-
|
| Sun 17th: |
1206 *
|
71%
|
fat: 50.52g |
| |
protein: 61.09g |
| |
carbs: 186.61g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1043 *
|
61%
|
fat: 16.91g |
| |
protein: 57.10g |
| |
carbs: 170.16g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
1590 *
|
94%
|
fat: 49.85g |
| |
protein: 88.30g |
| |
carbs: 195.99g |
|
-
|
-
|
| January 2011 |
| Thu 13th: |
989 *
|
58%
|
fat: 23.56g |
| |
protein: 67.23g |
| |
carbs: 129.78g |
|
-
|
-
|
| Wed 12th: |
1099 *
|
65%
|
fat: 22.11g |
| |
protein: 65.22g |
| |
carbs: 164.64g |
|
-
|
-
|
| Tue 11th: |
1274 *
|
75%
|
fat: 43.92g |
| |
protein: 83.06g |
| |
carbs: 142.97g |
|
-
|
-
|
| Mon 10th: |
1179 *
|
69%
|
fat: 19.40g |
| |
protein: 74.95g |
| |
carbs: 175.39g |
|
-
|
-
|
| December 2010 |
| Wed 8th: |
1208 *
|
71%
|
fat: 48.60g |
| |
protein: 62.10g |
| |
carbs: 128.00g |
|
-
|
-
|
| November 2010 |
| Fri 5th: |
1474 *
|
87%
|
fat: 61.94g |
| |
protein: 96.06g |
| |
carbs: 124.29g |
|
-
|
-
|
| Thu 4th: |
1520 *
|
89%
|
fat: 74.07g |
| |
protein: 59.41g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 3rd: |
1029 *
|
61%
|
fat: 25.68g |
| |
protein: 61.52g |
| |
carbs: 133.60g |
|
-
|
-
|
| October 2010 |
| Sun 10th: |
740 *
|
44%
|
fat: 22.92g |
| |
protein: 38.94g |
| |
carbs: 95.97g |
|
-
|
-
|
| Sat 9th: |
1368 *
|
80%
|
fat: 52.10g |
| |
protein: 64.10g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 4th: |
1337 *
|
79%
|
fat: 56.59g |
| |
protein: 70.63g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sat 2nd: |
1603 *
|
94%
|
fat: 79.90g |
| |
protein: 80.13g |
| |
carbs: 175.44g |
|
-
|
-
|
| Fri 1st: |
934 *
|
55%
|
fat: 33.37g |
| |
protein: 42.70g |
| |
carbs: 130.54g |
|
-
|
-
|
