| September 2013 |
| Mon 9th: |
877
|
37%
|
fat: 28.16g |
| |
protein: 41.30g |
| |
carbs: 116.00g |
|
1978
|
 1101
|
| Sun 8th: |
1931
|
80%
|
fat: 136.15g |
| |
protein: 83.96g |
| |
carbs: 90.53g |
|
1961*
|
30
|
| Sat 7th: |
-
|
-
|
|
2106*
|
-
|
| Fri 6th: |
-
|
-
|
|
2603*
|
-
|
| Thu 5th: |
-
|
-
|
|
2766*
|
-
|
| Wed 4th: |
-
|
-
|
|
2319*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2589
|
-
|
| August 2013 |
| Thu 29th: |
-
|
-
|
|
2766*
|
-
|
| Tue 27th: |
-
|
-
|
|
2639*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2518*
|
-
|
| Wed 21st: |
-
|
-
|
|
2639
|
-
|
| Tue 20th: |
-
|
-
|
|
2745
|
-
|
| Mon 19th: |
-
|
-
|
|
2778
|
-
|
| Thu 1st: |
2050 *
|
85%
|
fat: 83.00g |
| |
protein: 81.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
-
|
-
|
|
2319*
|
-
|
| Tue 30th: |
751 *
|
31%
|
fat: 22.67g |
| |
protein: 39.97g |
| |
carbs: 102.26g |
|
2724*
|
1973
|
| Mon 29th: |
3134 *
|
131%
|
fat: 115.12g |
| |
protein: 97.12g |
| |
carbs: 355.44g |
|
1978*
|
 1156
|
| June 2013 |
| Thu 27th: |
895 *
|
37%
|
fat: 36.00g |
| |
protein: 48.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 25th: |
550 *
|
23%
|
fat: 12.50g |
| |
protein: 22.00g |
| |
carbs: 85.00g |
|
3026*
|
2476
|
| Mon 24th: |
-
|
-
|
|
1978*
|
-
|
| Sun 23rd: |
2295 *
|
96%
|
fat: 77.78g |
| |
protein: 167.61g |
| |
carbs: 198.29g |
|
2617*
|
322
|
| Sat 22nd: |
915 *
|
38%
|
fat: 35.32g |
| |
protein: 70.60g |
| |
carbs: 70.00g |
|
1978*
|
1063
|
