cinder33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 23rd: 549 * 22%
fat: 18.58g
|
protein: 14.50g
|
carbs: 78.84g
- -
November 2013
Thu 14th: 1838 * 74%
fat: 85.82g
|
protein: 75.33g
|
carbs: 198.19g
- -
Wed 13th: 2020 * 81%
fat: 73.06g
|
protein: 60.67g
|
carbs: 176.34g
- -
Tue 12th: 1507 * 60%
fat: 41.53g
|
protein: 87.30g
|
carbs: 188.20g
- -
Mon 11th: 1815 * 73%
fat: 74.97g
|
protein: 63.42g
|
carbs: 231.89g
- -
November 2012
Tue 6th: 921 * 37%
fat: 39.38g
|
protein: 72.40g
|
carbs: 71.04g
- -
Sun 4th: 2188 * 88%
fat: 83.60g
|
protein: 164.07g
|
carbs: 198.00g
- -
Sat 3rd: 2071 * 83%
fat: 120.47g
|
protein: 109.10g
|
carbs: 136.91g
- -
Fri 2nd: 3609 * 144%
fat: 218.14g
|
protein: 161.22g
|
carbs: 236.67g
- -
Thu 1st: 1824 * 73%
fat: 82.02g
|
protein: 158.41g
|
carbs: 103.49g
- -
October 2012
Wed 31st: 1860 * 74%
fat: 102.27g
|
protein: 72.55g
|
carbs: 177.11g
- -
Tue 30th: 2107 * 84%
fat: 125.55g
|
protein: 76.83g
|
carbs: 178.98g
- -
Mon 29th: 1102 * 44%
fat: 50.15g
|
protein: 45.23g
|
carbs: 115.11g
- -
January 2012
Sun 1st: 450 * 18%
fat: 27.00g
|
protein: 21.00g
|
carbs: 30.00g
- -
December 2011
Fri 16th: 320 * 13%
fat: 20.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
Thu 15th: 1532 * 61%
fat: 93.84g
|
protein: 81.59g
|
carbs: 94.25g
- -
Wed 7th: 780 * 31%
fat: 48.00g
|
protein: 36.00g
|
carbs: 51.00g
- -
Tue 6th: 1636 * 65%
fat: 98.62g
|
protein: 62.43g
|
carbs: 131.76g
- -
Mon 5th: 1507 * 60%
fat: 72.34g
|
protein: 60.86g
|
carbs: 151.84g
- -
Sun 4th: 1618 * 65%
fat: 90.00g
|
protein: 74.00g
|
carbs: 126.00g
- -

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