| February 2024 |
| Sun 18th: |
959 *
|
37%
|
fat: 66.43g |
| |
protein: 67.92g |
| |
carbs: 23.96g |
|
3259*
|
 2300
|
| Tue 13th: |
1659 *
|
64%
|
fat: 56.72g |
| |
protein: 65.19g |
| |
carbs: 131.09g |
|
-
|
-
|
| Tue 6th: |
1238 *
|
48%
|
fat: 50.11g |
| |
protein: 39.88g |
| |
carbs: 98.80g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1163 *
|
45%
|
fat: 65.93g |
| |
protein: 49.07g |
| |
carbs: 91.91g |
|
-
|
-
|
| Mon 29th: |
1556 *
|
60%
|
fat: 38.51g |
| |
protein: 50.93g |
| |
carbs: 196.37g |
|
-
|
-
|
| Sun 28th: |
604 *
|
23%
|
fat: 39.63g |
| |
protein: 36.59g |
| |
carbs: 24.73g |
|
-
|
-
|
| Thu 25th: |
1378 *
|
53%
|
fat: 66.51g |
| |
protein: 121.78g |
| |
carbs: 85.60g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1368 *
|
53%
|
fat: 57.41g |
| |
protein: 65.47g |
| |
carbs: 143.92g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
497 *
|
19%
|
fat: 3.03g |
| |
protein: 15.89g |
| |
carbs: 106.07g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
1150 *
|
44%
|
fat: 44.14g |
| |
protein: 89.36g |
| |
carbs: 103.07g |
|
-
|
-
|
| Wed 7th: |
1362 *
|
52%
|
fat: 65.93g |
| |
protein: 81.19g |
| |
carbs: 107.89g |
|
-
|
-
|
| Mon 5th: |
1560 *
|
60%
|
fat: 69.88g |
| |
protein: 76.66g |
| |
carbs: 163.26g |
|
-
|
-
|
| Sat 3rd: |
2290 *
|
88%
|
fat: 116.40g |
| |
protein: 161.92g |
| |
carbs: 148.19g |
|
-
|
-
|
| Thu 1st: |
1891 *
|
73%
|
fat: 94.90g |
| |
protein: 106.72g |
| |
carbs: 151.05g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2832 *
|
109%
|
fat: 130.24g |
| |
protein: 138.47g |
| |
carbs: 279.35g |
|
-
|
-
|
| Tue 29th: |
704 *
|
27%
|
fat: 21.86g |
| |
protein: 40.07g |
| |
carbs: 89.01g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
286 *
|
11%
|
fat: 9.60g |
| |
protein: 13.80g |
| |
carbs: 36.90g |
|
-
|
-
|
| Tue 16th: |
2084 *
|
80%
|
fat: 103.81g |
| |
protein: 89.57g |
| |
carbs: 201.69g |
|
-
|
-
|
| Mon 15th: |
1514 *
|
58%
|
fat: 65.20g |
| |
protein: 72.83g |
| |
carbs: 153.60g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
272 *
|
10%
|
fat: 8.60g |
| |
protein: 12.30g |
| |
carbs: 34.00g |
|
-
|
-
|
