| June 2014 |
| Wed 25th: |
1200 *
|
80%
|
fat: 72.00g |
| |
protein: 43.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 24th: |
1263 *
|
84%
|
fat: 32.41g |
| |
protein: 68.70g |
| |
carbs: 185.89g |
|
-
|
-
|
| Mon 23rd: |
1533 *
|
102%
|
fat: 70.16g |
| |
protein: 44.20g |
| |
carbs: 189.39g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
600 *
|
40%
|
fat: 31.00g |
| |
protein: 17.00g |
| |
carbs: 67.00g |
|
2292*
|
 1692
|
| Sun 17th: |
1460 *
|
97%
|
fat: 56.00g |
| |
protein: 42.50g |
| |
carbs: 201.50g |
|
-
|
-
|
| Sat 16th: |
845 *
|
56%
|
fat: 36.50g |
| |
protein: 63.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 15th: |
1393 *
|
93%
|
fat: 66.00g |
| |
protein: 72.00g |
| |
carbs: 138.00g |
|
2353*
|
960
|
| October 2010 |
| Sat 23rd: |
414 *
|
28%
|
fat: 20.87g |
| |
protein: 26.21g |
| |
carbs: 28.34g |
|
-
|
-
|
| Wed 20th: |
1586 *
|
106%
|
fat: 101.85g |
| |
protein: 100.12g |
| |
carbs: 74.37g |
|
-
|
-
|
| May 2010 |
| Sun 23rd: |
298 *
|
20%
|
fat: 15.00g |
| |
protein: 17.99g |
| |
carbs: 27.01g |
|
-
|
-
|
| Wed 19th: |
740 *
|
49%
|
fat: 37.00g |
| |
protein: 32.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 15th: |
660 *
|
44%
|
fat: 9.00g |
| |
protein: 31.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 14th: |
370 *
|
25%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 13th: |
1960 *
|
131%
|
fat: 82.50g |
| |
protein: 94.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Wed 12th: |
81 *
|
5%
|
fat: 2.02g |
| |
protein: 2.16g |
| |
carbs: 13.35g |
|
-
|
-
|
| Tue 11th: |
450 *
|
30%
|
fat: 25.25g |
| |
protein: 22.00g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 6th: |
1475 *
|
98%
|
fat: 69.78g |
| |
protein: 80.77g |
| |
carbs: 143.58g |
|
2145*
|
670
|
| Wed 5th: |
1391 *
|
93%
|
fat: 58.24g |
| |
protein: 53.36g |
| |
carbs: 165.06g |
|
-
|
-
|
