| July 2019 |
| Wed 10th: |
-
|
-
|
|
2014*
|
-
|
| Tue 9th: |
-
|
-
|
|
2128*
|
-
|
| Mon 8th: |
-
|
-
|
|
2074*
|
-
|
| Sun 7th: |
-
|
-
|
|
2179*
|
-
|
| Sat 6th: |
-
|
-
|
|
4395*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2098*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2662*
|
-
|
| Mon 1st: |
-
|
-
|
|
2328*
|
-
|
| June 2019 |
| Sun 30th: |
-
|
-
|
|
2998*
|
-
|
| Sat 29th: |
-
|
-
|
|
1138*
|
-
|
| May 2018 |
| Mon 21st: |
503 *
|
26%
|
fat: 13.59g |
| |
protein: 14.53g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sun 20th: |
1210 *
|
64%
|
fat: 35.32g |
| |
protein: 60.33g |
| |
carbs: 151.08g |
|
-
|
-
|
| Fri 18th: |
1108 *
|
58%
|
fat: 35.58g |
| |
protein: 53.24g |
| |
carbs: 147.10g |
|
-
|
-
|
| Thu 17th: |
864 *
|
45%
|
fat: 19.78g |
| |
protein: 28.68g |
| |
carbs: 148.07g |
|
-
|
-
|
| Wed 16th: |
993 *
|
52%
|
fat: 28.41g |
| |
protein: 42.14g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 14th: |
962 *
|
51%
|
fat: 18.88g |
| |
protein: 54.15g |
| |
carbs: 147.10g |
|
-
|
-
|
| Sun 13th: |
594 *
|
31%
|
fat: 16.67g |
| |
protein: 44.38g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sat 12th: |
1400 *
|
74%
|
fat: 47.40g |
| |
protein: 90.76g |
| |
carbs: 137.89g |
|
-
|
-
|
| Fri 11th: |
497 *
|
26%
|
fat: 13.19g |
| |
protein: 14.33g |
| |
carbs: 85.25g |
|
-
|
-
|
| Thu 10th: |
856 *
|
45%
|
fat: 19.61g |
| |
protein: 28.13g |
| |
carbs: 146.23g |
|
-
|
-
|
| Wed 9th: |
1168 *
|
61%
|
fat: 39.62g |
| |
protein: 58.33g |
| |
carbs: 147.17g |
|
-
|
-
|
| Mon 7th: |
1065 *
|
56%
|
fat: 32.87g |
| |
protein: 48.38g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sun 6th: |
986 *
|
52%
|
fat: 24.45g |
| |
protein: 63.15g |
| |
carbs: 125.20g |
|
-
|
-
|
| Sat 5th: |
1337 *
|
70%
|
fat: 41.42g |
| |
protein: 90.91g |
| |
carbs: 134.17g |
|
-
|
-
|
| Fri 4th: |
996 *
|
52%
|
fat: 34.75g |
| |
protein: 63.44g |
| |
carbs: 106.21g |
|
-
|
-
|
| Wed 2nd: |
1292 *
|
68%
|
fat: 44.33g |
| |
protein: 85.84g |
| |
carbs: 121.08g |
|
-
|
-
|
| Tue 1st: |
1200 *
|
63%
|
fat: 31.83g |
| |
protein: 88.49g |
| |
carbs: 124.31g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1337 *
|
70%
|
fat: 40.04g |
| |
protein: 88.43g |
| |
carbs: 143.10g |
|
-
|
-
|
| Sun 29th: |
1118 *
|
59%
|
fat: 30.52g |
| |
protein: 81.37g |
| |
carbs: 134.52g |
|
-
|
-
|
| Sat 28th: |
1184 *
|
62%
|
fat: 38.02g |
| |
protein: 61.09g |
| |
carbs: 136.23g |
|
-
|
-
|
