| January 2024 |
| Tue 2nd: |
1170 *
|
53%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 142.00g |
|
129*
|
 1041
|
| May 2023 |
| Tue 16th: |
690 *
|
36%
|
fat: 33.50g |
| |
protein: 23.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
738 *
|
39%
|
fat: 49.22g |
| |
protein: 33.55g |
| |
carbs: 38.09g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
2481 *
|
131%
|
fat: 107.40g |
| |
protein: 91.03g |
| |
carbs: 337.71g |
|
-
|
-
|
| Thu 19th: |
1905 *
|
100%
|
fat: 82.74g |
| |
protein: 114.45g |
| |
carbs: 178.67g |
|
-
|
-
|
| Wed 18th: |
1579 *
|
83%
|
fat: 61.95g |
| |
protein: 79.44g |
| |
carbs: 174.69g |
|
-
|
-
|
| Tue 17th: |
2107 *
|
111%
|
fat: 81.54g |
| |
protein: 122.69g |
| |
carbs: 217.72g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
2220 *
|
117%
|
fat: 116.56g |
| |
protein: 109.06g |
| |
carbs: 181.13g |
|
-
|
-
|
| Tue 13th: |
2253 *
|
119%
|
fat: 106.11g |
| |
protein: 91.98g |
| |
carbs: 220.59g |
|
-
|
-
|
| Mon 12th: |
1750 *
|
92%
|
fat: 97.37g |
| |
protein: 99.86g |
| |
carbs: 121.78g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
1029 *
|
54%
|
fat: 55.85g |
| |
protein: 38.82g |
| |
carbs: 98.47g |
|
-
|
-
|
| Wed 6th: |
1125 *
|
59%
|
fat: 58.10g |
| |
protein: 53.85g |
| |
carbs: 94.61g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1178 *
|
62%
|
fat: 29.96g |
| |
protein: 45.75g |
| |
carbs: 176.16g |
|
-
|
-
|
| Mon 27th: |
1516 *
|
80%
|
fat: 53.83g |
| |
protein: 137.17g |
| |
carbs: 125.42g |
|
-
|
-
|
| Fri 24th: |
480 *
|
25%
|
fat: 10.50g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
34%
|
fat: 28.64g |
| |
protein: 17.96g |
| |
carbs: 79.86g |
|
-
|
-
|
| Tue 21st: |
1173 *
|
62%
|
fat: 33.72g |
| |
protein: 88.35g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sun 19th: |
330 *
|
17%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 15th: |
1287 *
|
68%
|
fat: 65.03g |
| |
protein: 83.23g |
| |
carbs: 96.07g |
|
-
|
-
|
| Tue 14th: |
2098 *
|
110%
|
fat: 114.22g |
| |
protein: 79.23g |
| |
carbs: 193.60g |
|
-
|
-
|
