| January 2021 |
| Wed 13th: |
-
|
-
|
|
303*
|
-
|
| April 2020 |
| Mon 20th: |
440 *
|
16%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
256*
|
-
|
| Thu 27th: |
-
|
-
|
|
294*
|
-
|
| January 2020 |
| Tue 14th: |
1225 *
|
45%
|
fat: 34.62g |
| |
protein: 97.53g |
| |
carbs: 132.20g |
|
-
|
-
|
| Wed 8th: |
2006 *
|
74%
|
fat: 79.25g |
| |
protein: 92.96g |
| |
carbs: 228.35g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
835 *
|
31%
|
fat: 21.36g |
| |
protein: 94.05g |
| |
carbs: 67.78g |
|
735*
|
 100
|
| Mon 25th: |
1940 *
|
78%
|
fat: 66.05g |
| |
protein: 175.68g |
| |
carbs: 179.26g |
|
-
|
-
|
| Fri 22nd: |
1986 *
|
79%
|
fat: 78.29g |
| |
protein: 248.80g |
| |
carbs: 61.20g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
1137 *
|
45%
|
fat: 75.18g |
| |
protein: 70.71g |
| |
carbs: 57.80g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
1109 *
|
44%
|
fat: 30.83g |
| |
protein: 66.18g |
| |
carbs: 146.70g |
|
879*
|
230
|
| Wed 24th: |
2116 *
|
85%
|
fat: 120.57g |
| |
protein: 137.27g |
| |
carbs: 126.96g |
|
-
|
-
|
| Mon 22nd: |
2414 *
|
97%
|
fat: 76.79g |
| |
protein: 158.61g |
| |
carbs: 285.96g |
|
845*
|
1569
|
| Fri 19th: |
1742 *
|
70%
|
fat: 93.41g |
| |
protein: 103.58g |
| |
carbs: 129.06g |
|
-
|
-
|
| Thu 18th: |
1615 *
|
65%
|
fat: 47.22g |
| |
protein: 134.13g |
| |
carbs: 155.12g |
|
1689*
|
 74
|
| Wed 17th: |
1699 *
|
68%
|
fat: 83.93g |
| |
protein: 144.00g |
| |
carbs: 90.60g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
210 *
|
8%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sat 8th: |
1535 *
|
61%
|
fat: 88.13g |
| |
protein: 82.51g |
| |
carbs: 89.13g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
2710 *
|
108%
|
fat: 207.55g |
| |
protein: 179.00g |
| |
carbs: 50.38g |
|
-
|
-
|
| Wed 10th: |
2304 *
|
92%
|
fat: 182.16g |
| |
protein: 142.81g |
| |
carbs: 36.28g |
|
-
|
-
|
| Tue 9th: |
2241 *
|
90%
|
fat: 169.16g |
| |
protein: 156.83g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 8th: |
2383 *
|
95%
|
fat: 190.00g |
| |
protein: 134.93g |
| |
carbs: 26.60g |
|
-
|
-
|
