| June 2017 |
| Wed 28th: |
448 *
|
25%
|
fat: 15.60g |
| |
protein: 29.77g |
| |
carbs: 50.27g |
|
-
|
-
|
| Tue 27th: |
764 *
|
42%
|
fat: 41.61g |
| |
protein: 71.42g |
| |
carbs: 25.10g |
|
-
|
-
|
| Mon 26th: |
678 *
|
38%
|
fat: 35.17g |
| |
protein: 29.63g |
| |
carbs: 65.08g |
|
-
|
-
|
| Sat 24th: |
736 *
|
41%
|
fat: 38.09g |
| |
protein: 41.16g |
| |
carbs: 60.19g |
|
-
|
-
|
| Fri 23rd: |
529 *
|
29%
|
fat: 26.18g |
| |
protein: 33.05g |
| |
carbs: 44.03g |
|
2801*
|
 2272
|
| Sat 17th: |
219 *
|
12%
|
fat: 8.89g |
| |
protein: 13.92g |
| |
carbs: 32.08g |
|
-
|
-
|
| Fri 16th: |
498 *
|
28%
|
fat: 21.84g |
| |
protein: 30.66g |
| |
carbs: 61.51g |
|
2142*
|
1644
|
