| April 2019 |
| Wed 10th: |
1901 *
|
73%
|
fat: 76.48g |
| |
protein: 232.13g |
| |
carbs: 56.42g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
1478 *
|
57%
|
fat: 44.13g |
| |
protein: 168.47g |
| |
carbs: 89.74g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
988 *
|
38%
|
fat: 27.89g |
| |
protein: 80.66g |
| |
carbs: 103.98g |
|
-
|
-
|
| Tue 27th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
1439 *
|
55%
|
fat: 43.79g |
| |
protein: 128.40g |
| |
carbs: 137.63g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
936 *
|
36%
|
fat: 30.89g |
| |
protein: 124.90g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 28th: |
1142 *
|
44%
|
fat: 48.10g |
| |
protein: 136.74g |
| |
carbs: 30.66g |
|
3398*
|
 2256
|
| Tue 12th: |
60 *
|
2%
|
fat: 0.14g |
| |
protein: 0.63g |
| |
carbs: 15.75g |
|
-
|
-
|
| Thu 7th: |
1057 *
|
41%
|
fat: 33.30g |
| |
protein: 85.29g |
| |
carbs: 105.39g |
|
3398*
|
2341
|
| August 2017 |
| Wed 30th: |
1623 *
|
62%
|
fat: 31.78g |
| |
protein: 128.14g |
| |
carbs: 200.56g |
|
-
|
-
|
| Tue 29th: |
1772 *
|
68%
|
fat: 48.09g |
| |
protein: 141.73g |
| |
carbs: 186.71g |
|
-
|
-
|
| Mon 21st: |
625 *
|
24%
|
fat: 32.68g |
| |
protein: 76.03g |
| |
carbs: 1.36g |
|
-
|
-
|
| Fri 18th: |
1947 *
|
75%
|
fat: 89.07g |
| |
protein: 168.63g |
| |
carbs: 114.34g |
|
3398*
|
1451
|
| Thu 17th: |
2097 *
|
78%
|
fat: 102.19g |
| |
protein: 175.64g |
| |
carbs: 118.16g |
|
-
|
-
|
| Tue 15th: |
2076
|
77%
|
fat: 111.08g |
| |
protein: 176.99g |
| |
carbs: 96.46g |
|
-
|
-
|
| Mon 14th: |
2103 *
|
78%
|
fat: 95.74g |
| |
protein: 175.77g |
| |
carbs: 128.28g |
|
-
|
-
|
| Thu 10th: |
1661 *
|
62%
|
fat: 46.30g |
| |
protein: 155.76g |
| |
carbs: 151.27g |
|
-
|
-
|
| Wed 2nd: |
612 *
|
23%
|
fat: 15.39g |
| |
protein: 13.93g |
| |
carbs: 107.04g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
539 *
|
20%
|
fat: 14.48g |
| |
protein: 54.96g |
| |
carbs: 43.04g |
|
3398*
|
2859
|
| Thu 27th: |
890 *
|
33%
|
fat: 59.61g |
| |
protein: 68.32g |
| |
carbs: 21.52g |
|
-
|
-
|
