| August 2017 |
| Fri 4th: |
614 *
|
22%
|
fat: 20.19g |
| |
protein: 75.58g |
| |
carbs: 32.70g |
|
-
|
-
|
| Wed 2nd: |
1792 *
|
64%
|
fat: 77.90g |
| |
protein: 142.97g |
| |
carbs: 135.74g |
|
-
|
-
|
| Tue 1st: |
1318 *
|
47%
|
fat: 78.14g |
| |
protein: 50.14g |
| |
carbs: 117.22g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
785 *
|
28%
|
fat: 36.94g |
| |
protein: 75.98g |
| |
carbs: 37.69g |
|
-
|
-
|
| Thu 6th: |
2468 *
|
88%
|
fat: 122.07g |
| |
protein: 161.62g |
| |
carbs: 180.69g |
|
-
|
-
|
| Wed 5th: |
2285 *
|
82%
|
fat: 92.39g |
| |
protein: 90.33g |
| |
carbs: 260.56g |
|
-
|
-
|
| Tue 4th: |
2674 *
|
96%
|
fat: 127.00g |
| |
protein: 108.58g |
| |
carbs: 225.43g |
|
-
|
-
|
| Mon 3rd: |
2591 *
|
93%
|
fat: 133.62g |
| |
protein: 134.60g |
| |
carbs: 229.36g |
|
-
|
-
|
| Sun 2nd: |
2041 *
|
66%
|
fat: 88.12g |
| |
protein: 100.22g |
| |
carbs: 218.75g |
|
-
|
-
|
| Sat 1st: |
2376 *
|
77%
|
fat: 90.22g |
| |
protein: 146.95g |
| |
carbs: 246.90g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2737 *
|
88%
|
fat: 132.14g |
| |
protein: 121.17g |
| |
carbs: 273.36g |
|
-
|
-
|
| Thu 29th: |
2672 *
|
81%
|
fat: 128.91g |
| |
protein: 135.24g |
| |
carbs: 254.32g |
|
-
|
-
|
| Wed 28th: |
2803 *
|
85%
|
fat: 126.79g |
| |
protein: 185.21g |
| |
carbs: 240.67g |
|
-
|
-
|
| Tue 27th: |
3022 *
|
92%
|
fat: 104.07g |
| |
protein: 131.80g |
| |
carbs: 375.89g |
|
-
|
-
|
| Mon 26th: |
2791 *
|
85%
|
fat: 101.44g |
| |
protein: 182.61g |
| |
carbs: 298.60g |
|
-
|
-
|
| Sun 25th: |
2551 *
|
77%
|
fat: 87.31g |
| |
protein: 122.73g |
| |
carbs: 306.43g |
|
-
|
-
|
| Sat 24th: |
2702 *
|
82%
|
fat: 116.42g |
| |
protein: 119.33g |
| |
carbs: 274.09g |
|
-
|
-
|
| Fri 23rd: |
3452 *
|
105%
|
fat: 107.34g |
| |
protein: 174.62g |
| |
carbs: 354.99g |
|
-
|
-
|
| Thu 22nd: |
2803 *
|
85%
|
fat: 143.46g |
| |
protein: 141.45g |
| |
carbs: 241.45g |
|
1620*
|
 1183
|
