| July 2023 |
| Mon 24th: |
2610 *
|
87%
|
fat: 92.39g |
| |
protein: 96.85g |
| |
carbs: 358.36g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
1577 *
|
105%
|
fat: 72.27g |
| |
protein: 63.49g |
| |
carbs: 167.97g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
784 *
|
52%
|
fat: 34.47g |
| |
protein: 37.33g |
| |
carbs: 82.62g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
1947 *
|
130%
|
fat: 23.92g |
| |
protein: 34.51g |
| |
carbs: 191.64g |
|
-
|
-
|
| Tue 11th: |
1331 *
|
89%
|
fat: 65.79g |
| |
protein: 54.84g |
| |
carbs: 127.30g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
275 *
|
18%
|
fat: 11.75g |
| |
protein: 25.40g |
| |
carbs: 18.04g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
309 *
|
21%
|
fat: 16.11g |
| |
protein: 38.21g |
| |
carbs: 1.56g |
|
-
|
-
|
| Wed 30th: |
2253 *
|
150%
|
fat: 59.18g |
| |
protein: 157.11g |
| |
carbs: 126.95g |
|
3525*
|
 1272
|
| Tue 29th: |
1225 *
|
82%
|
fat: 60.09g |
| |
protein: 50.72g |
| |
carbs: 127.64g |
|
3525*
|
2300
|
| Mon 28th: |
1426 *
|
95%
|
fat: 68.47g |
| |
protein: 124.95g |
| |
carbs: 88.42g |
|
-
|
-
|
| Sun 27th: |
1463 *
|
98%
|
fat: 47.95g |
| |
protein: 125.58g |
| |
carbs: 133.36g |
|
3525*
|
2062
|
| Sat 26th: |
2095 *
|
140%
|
fat: 47.11g |
| |
protein: 69.90g |
| |
carbs: 204.08g |
|
-
|
-
|
| Fri 25th: |
1520 *
|
101%
|
fat: 54.00g |
| |
protein: 142.99g |
| |
carbs: 119.77g |
|
3536*
|
2016
|
| Thu 24th: |
2051 *
|
137%
|
fat: 77.32g |
| |
protein: 145.41g |
| |
carbs: 193.69g |
|
3536*
|
1485
|
| Wed 23rd: |
1845 *
|
123%
|
fat: 38.52g |
| |
protein: 90.13g |
| |
carbs: 170.62g |
|
3536*
|
1691
|
| Tue 22nd: |
1358 *
|
91%
|
fat: 33.15g |
| |
protein: 78.99g |
| |
carbs: 125.56g |
|
3886*
|
2528
|
| Mon 21st: |
1252 *
|
83%
|
fat: 26.51g |
| |
protein: 76.47g |
| |
carbs: 108.54g |
|
3536*
|
2284
|
| Sun 20th: |
1490 *
|
99%
|
fat: 69.13g |
| |
protein: 124.95g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sat 19th: |
1719 *
|
115%
|
fat: 119.75g |
| |
protein: 92.49g |
| |
carbs: 98.70g |
|
-
|
-
|
| Thu 17th: |
408 *
|
27%
|
fat: 11.10g |
| |
protein: 48.22g |
| |
carbs: 31.81g |
|
-
|
-
|
