| January 2013 |
| Thu 10th: |
110 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 4th: |
1107 *
|
46%
|
fat: 36.16g |
| |
protein: 37.48g |
| |
carbs: 161.39g |
|
-
|
-
|
| Thu 3rd: |
285 *
|
12%
|
fat: 9.50g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 2nd: |
134 *
|
6%
|
fat: 0.86g |
| |
protein: 0.81g |
| |
carbs: 34.27g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
130 *
|
5%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1014 *
|
42%
|
fat: 33.11g |
| |
protein: 31.50g |
| |
carbs: 148.44g |
|
-
|
-
|
| Thu 4th: |
170 *
|
7%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 3rd: |
1125 *
|
47%
|
fat: 59.00g |
| |
protein: 82.25g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 2nd: |
1075 *
|
45%
|
fat: 65.50g |
| |
protein: 18.25g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
1361 *
|
57%
|
fat: 32.75g |
| |
protein: 38.20g |
| |
carbs: 232.20g |
|
-
|
-
|
| Wed 26th: |
438 *
|
18%
|
fat: 11.00g |
| |
protein: 17.75g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 25th: |
1290 *
|
54%
|
fat: 38.75g |
| |
protein: 55.50g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 24th: |
1385 *
|
58%
|
fat: 48.39g |
| |
protein: 71.29g |
| |
carbs: 168.95g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
160 *
|
7%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 18th: |
1072 *
|
45%
|
fat: 47.00g |
| |
protein: 47.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 17th: |
1782 *
|
74%
|
fat: 87.96g |
| |
protein: 57.49g |
| |
carbs: 183.52g |
|
-
|
-
|
| Wed 15th: |
1592 *
|
66%
|
fat: 80.46g |
| |
protein: 79.79g |
| |
carbs: 139.60g |
|
-
|
-
|
| Mon 13th: |
574 *
|
24%
|
fat: 20.46g |
| |
protein: 23.79g |
| |
carbs: 74.60g |
|
-
|
-
|
| Sat 11th: |
1458 *
|
61%
|
fat: 49.36g |
| |
protein: 31.29g |
| |
carbs: 188.95g |
|
-
|
-
|
| Fri 10th: |
1725 *
|
72%
|
fat: 119.96g |
| |
protein: 34.79g |
| |
carbs: 131.60g |
|
-
|
-
|
