| April 2018 |
| Thu 5th: |
1046 *
|
105%
|
fat: 30.23g |
| |
protein: 48.06g |
| |
carbs: 167.77g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1151 *
|
115%
|
fat: 46.32g |
| |
protein: 50.08g |
| |
carbs: 141.27g |
|
-
|
-
|
| Fri 23rd: |
1342 *
|
134%
|
fat: 53.58g |
| |
protein: 68.25g |
| |
carbs: 150.39g |
|
1835*
|
 493
|
| Thu 22nd: |
1153 *
|
115%
|
fat: 54.98g |
| |
protein: 63.18g |
| |
carbs: 103.20g |
|
1835*
|
682
|
| Wed 21st: |
817 *
|
82%
|
fat: 27.45g |
| |
protein: 55.67g |
| |
carbs: 79.70g |
|
-
|
-
|
| Tue 20th: |
896 *
|
90%
|
fat: 24.86g |
| |
protein: 55.06g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 19th: |
873 *
|
87%
|
fat: 17.71g |
| |
protein: 72.83g |
| |
carbs: 115.81g |
|
-
|
-
|
| Thu 15th: |
1173 *
|
117%
|
fat: 43.09g |
| |
protein: 54.91g |
| |
carbs: 141.83g |
|
-
|
-
|
| Wed 14th: |
845 *
|
84%
|
fat: 23.31g |
| |
protein: 81.38g |
| |
carbs: 76.73g |
|
1858*
|
1013
|
| Tue 13th: |
991 *
|
99%
|
fat: 32.43g |
| |
protein: 64.13g |
| |
carbs: 120.55g |
|
1858*
|
867
|
| Mon 12th: |
851 *
|
85%
|
fat: 17.56g |
| |
protein: 68.63g |
| |
carbs: 115.47g |
|
-
|
-
|
| Thu 1st: |
996 *
|
100%
|
fat: 29.76g |
| |
protein: 53.53g |
| |
carbs: 128.05g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
982 *
|
98%
|
fat: 43.22g |
| |
protein: 41.97g |
| |
carbs: 105.53g |
|
-
|
-
|
| Tue 27th: |
858 *
|
86%
|
fat: 22.39g |
| |
protein: 38.67g |
| |
carbs: 139.37g |
|
-
|
-
|
| Mon 26th: |
605 *
|
60%
|
fat: 23.03g |
| |
protein: 31.08g |
| |
carbs: 76.98g |
|
-
|
-
|
| Fri 2nd: |
883 *
|
88%
|
fat: 33.67g |
| |
protein: 43.98g |
| |
carbs: 103.45g |
|
1607*
|
724
|
| Thu 1st: |
1012 *
|
101%
|
fat: 34.07g |
| |
protein: 49.10g |
| |
carbs: 126.58g |
|
1835*
|
823
|
| January 2018 |
| Wed 31st: |
131 *
|
13%
|
fat: 7.17g |
| |
protein: 9.89g |
| |
carbs: 5.51g |
|
-
|
-
|
| Mon 29th: |
759 *
|
76%
|
fat: 11.63g |
| |
protein: 34.80g |
| |
carbs: 124.28g |
|
1820*
|
1061
|
