| April 2024 |
| Mon 29th: |
1468 *
|
61%
|
fat: 41.75g |
| |
protein: 90.28g |
| |
carbs: 192.02g |
|
-
|
-
|
| Sun 28th: |
1578 *
|
66%
|
fat: 65.75g |
| |
protein: 101.78g |
| |
carbs: 152.52g |
|
-
|
-
|
| Fri 26th: |
1590 *
|
66%
|
fat: 63.55g |
| |
protein: 115.63g |
| |
carbs: 149.54g |
|
-
|
-
|
| Thu 25th: |
1408 *
|
59%
|
fat: 43.75g |
| |
protein: 94.78g |
| |
carbs: 169.52g |
|
-
|
-
|
| Wed 24th: |
1426 *
|
59%
|
fat: 43.58g |
| |
protein: 104.12g |
| |
carbs: 164.35g |
|
-
|
-
|
| Tue 23rd: |
1467 *
|
61%
|
fat: 31.38g |
| |
protein: 138.92g |
| |
carbs: 166.28g |
|
-
|
-
|
| Mon 22nd: |
1448 *
|
60%
|
fat: 44.59g |
| |
protein: 104.18g |
| |
carbs: 165.82g |
|
-
|
-
|
| Sun 21st: |
1531 *
|
64%
|
fat: 43.87g |
| |
protein: 100.76g |
| |
carbs: 191.61g |
|
-
|
-
|
| Fri 19th: |
1563 *
|
65%
|
fat: 56.25g |
| |
protein: 107.78g |
| |
carbs: 162.02g |
|
-
|
-
|
| Thu 18th: |
1630 *
|
68%
|
fat: 48.75g |
| |
protein: 114.78g |
| |
carbs: 190.52g |
|
-
|
-
|
| Wed 17th: |
1493 *
|
62%
|
fat: 39.82g |
| |
protein: 109.27g |
| |
carbs: 176.15g |
|
-
|
-
|
| Tue 16th: |
1448 *
|
60%
|
fat: 40.75g |
| |
protein: 102.78g |
| |
carbs: 174.52g |
|
-
|
-
|
| Mon 15th: |
1604 *
|
67%
|
fat: 32.87g |
| |
protein: 133.89g |
| |
carbs: 200.69g |
|
-
|
-
|
| Sun 14th: |
1645 *
|
69%
|
fat: 39.77g |
| |
protein: 135.05g |
| |
carbs: 198.28g |
|
-
|
-
|
| Fri 12th: |
1563 *
|
65%
|
fat: 56.25g |
| |
protein: 107.78g |
| |
carbs: 162.02g |
|
-
|
-
|
| Thu 11th: |
1493 *
|
62%
|
fat: 43.75g |
| |
protein: 103.78g |
| |
carbs: 178.52g |
|
-
|
-
|
| Wed 10th: |
1378 *
|
57%
|
fat: 32.00g |
| |
protein: 121.53g |
| |
carbs: 160.52g |
|
-
|
-
|
| Tue 9th: |
1634 *
|
68%
|
fat: 72.63g |
| |
protein: 110.14g |
| |
carbs: 142.76g |
|
-
|
-
|
| Mon 8th: |
1019 *
|
42%
|
fat: 26.75g |
| |
protein: 73.80g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sun 7th: |
1664 *
|
69%
|
fat: 62.50g |
| |
protein: 106.64g |
| |
carbs: 174.26g |
|
-
|
-
|
