| December 2013 |
| Thu 12th: |
192 *
|
16%
|
fat: 5.38g |
| |
protein: 10.08g |
| |
carbs: 24.81g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
907 *
|
76%
|
fat: 48.23g |
| |
protein: 67.56g |
| |
carbs: 50.06g |
|
-
|
-
|
| Wed 23rd: |
118 *
|
10%
|
fat: 1.40g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 17th: |
411 *
|
34%
|
fat: 24.55g |
| |
protein: 29.74g |
| |
carbs: 17.08g |
|
-
|
-
|
| Mon 14th: |
109 *
|
9%
|
fat: 1.00g |
| |
protein: 4.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
89 *
|
7%
|
fat: 0.74g |
| |
protein: 4.58g |
| |
carbs: 18.67g |
|
-
|
-
|
| Tue 3rd: |
195 *
|
16%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.87g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
518 *
|
43%
|
fat: 31.44g |
| |
protein: 17.37g |
| |
carbs: 47.38g |
|
-
|
-
|
| Thu 15th: |
335 *
|
28%
|
fat: 9.64g |
| |
protein: 10.92g |
| |
carbs: 37.35g |
|
-
|
-
|
| Wed 14th: |
976 *
|
81%
|
fat: 32.24g |
| |
protein: 59.01g |
| |
carbs: 92.68g |
|
-
|
-
|
| Sat 10th: |
160 *
|
13%
|
fat: 2.18g |
| |
protein: 8.61g |
| |
carbs: 26.09g |
|
-
|
-
|
| Tue 6th: |
816 *
|
68%
|
fat: 33.37g |
| |
protein: 18.60g |
| |
carbs: 57.80g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
90 *
|
8%
|
fat: 5.30g |
| |
protein: 6.47g |
| |
carbs: 4.62g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
89 *
|
7%
|
fat: 0.74g |
| |
protein: 4.58g |
| |
carbs: 18.67g |
|
-
|
-
|
| Tue 7th: |
800 *
|
67%
|
fat: 19.70g |
| |
protein: 30.33g |
| |
carbs: 90.70g |
|
-
|
-
|
| Mon 6th: |
479 *
|
40%
|
fat: 12.15g |
| |
protein: 20.95g |
| |
carbs: 50.64g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
-
|
-
|
|
2147*
|
-
|
| Wed 14th: |
71 *
|
6%
|
fat: 0.59g |
| |
protein: 3.67g |
| |
carbs: 14.93g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2057*
|
-
|
| October 2012 |
| Tue 30th: |
-
|
-
|
|
1837*
|
-
|
| Mon 29th: |
275 *
|
23%
|
fat: 9.00g |
| |
protein: 13.57g |
| |
carbs: 33.89g |
|
-
|
-
|
| Wed 24th: |
71 *
|
6%
|
fat: 0.59g |
| |
protein: 3.67g |
| |
carbs: 14.93g |
|
-
|
-
|
| Tue 23rd: |
746 *
|
62%
|
fat: 8.10g |
| |
protein: 16.81g |
| |
carbs: 62.21g |
|
-
|
-
|
