kokobe2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 11th: 251 * 18%
fat: 8.42g
|
protein: 1.97g
|
carbs: 41.94g
- -
Sat 9th: 981 * 70%
fat: 31.12g
|
protein: 47.25g
|
carbs: 107.77g
1707*  726
Fri 8th: 1472 * 105%
fat: 23.38g
|
protein: 94.68g
|
carbs: 171.83g
1918*  446
Thu 7th: 895 * 64%
fat: 13.71g
|
protein: 19.60g
|
carbs: 148.42g
2090*  1195
Wed 6th: 751 * 54%
fat: 19.27g
|
protein: 18.56g
|
carbs: 130.18g
1918*  1167
Tue 5th: 484 * 35%
fat: 11.77g
|
protein: 9.12g
|
carbs: 89.30g
1865*  1381
Mon 4th: 796 * 57%
fat: 18.53g
|
protein: 29.06g
|
carbs: 128.34g
1932*  1136
Sun 3rd: 1800 * 129%
fat: 13.30g
|
protein: 48.57g
|
carbs: 244.08g
2223*  423
Sat 2nd: 535 * 38%
fat: 13.98g
|
protein: 15.09g
|
carbs: 87.23g
1746*  1211
Fri 1st: 864 * 62%
fat: 40.31g
|
protein: 32.15g
|
carbs: 91.70g
1819  955
May 2012
Thu 31st: 917 * 66%
fat: 39.23g
|
protein: 37.91g
|
carbs: 102.55g
2031*  1114
Wed 30th: 1067 * 76%
fat: 34.41g
|
protein: 29.91g
|
carbs: 168.59g
1971*  904
Tue 29th: 907 * 65%
fat: 13.27g
|
protein: 28.75g
|
carbs: 174.82g
1984*  1077
Mon 28th: 1228 * 88%
fat: 4.74g
|
protein: 18.87g
|
carbs: 230.24g
2203*  975
Sun 27th: 779 * 56%
fat: 37.86g
|
protein: 27.34g
|
carbs: 82.60g
1830*  1051
Sat 26th: 752 * 54%
fat: 47.10g
|
protein: 37.60g
|
carbs: 45.60g
1693*  941
July 2011
Wed 13th: 975 * 61%
fat: 67.00g
|
protein: 64.26g
|
carbs: 66.90g
- -
November 2010
Tue 9th: 480 * 30%
fat: 16.00g
|
protein: 10.00g
|
carbs: 76.00g
- -
May 2010
Thu 20th: 808 * 50%
fat: 47.30g
|
protein: 83.61g
|
carbs: 6.45g
- -
Wed 19th: 675 * 42%
fat: 19.76g
|
protein: 48.65g
|
carbs: 18.93g
1559*  884

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