| July 2023 |
| Tue 25th: |
600 *
|
30%
|
fat: 6.79g |
| |
protein: 48.70g |
| |
carbs: 84.28g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1276 *
|
64%
|
fat: 55.15g |
| |
protein: 38.25g |
| |
carbs: 154.16g |
|
3321*
|
 2045
|
| September 2022 |
| Sun 18th: |
487 *
|
24%
|
fat: 9.40g |
| |
protein: 15.35g |
| |
carbs: 88.78g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
1048 *
|
52%
|
fat: 19.98g |
| |
protein: 77.76g |
| |
carbs: 142.67g |
|
2852*
|
1804
|
| Wed 18th: |
1897 *
|
95%
|
fat: 61.30g |
| |
protein: 91.26g |
| |
carbs: 250.51g |
|
3418*
|
1521
|
| Tue 17th: |
2675 *
|
134%
|
fat: 94.14g |
| |
protein: 70.07g |
| |
carbs: 365.64g |
|
3904*
|
1229
|
| Sun 15th: |
1974 *
|
99%
|
fat: 75.07g |
| |
protein: 79.10g |
| |
carbs: 197.75g |
|
3304*
|
1330
|
| Sat 14th: |
979 *
|
49%
|
fat: 25.62g |
| |
protein: 31.76g |
| |
carbs: 162.81g |
|
3644*
|
2665
|
| Wed 11th: |
1820 *
|
91%
|
fat: 81.40g |
| |
protein: 83.71g |
| |
carbs: 194.50g |
|
3135*
|
1315
|
| Tue 10th: |
1883 *
|
94%
|
fat: 50.77g |
| |
protein: 85.02g |
| |
carbs: 268.89g |
|
3451*
|
1568
|
| Mon 9th: |
1707 *
|
85%
|
fat: 71.94g |
| |
protein: 59.70g |
| |
carbs: 180.02g |
|
3961*
|
2254
|
| Mon 2nd: |
-
|
-
|
|
4096*
|
-
|
| April 2022 |
| Sat 30th: |
487 *
|
24%
|
fat: 9.40g |
| |
protein: 15.35g |
| |
carbs: 88.78g |
|
-
|
-
|
| Fri 29th: |
2309 *
|
115%
|
fat: 101.52g |
| |
protein: 89.44g |
| |
carbs: 264.73g |
|
4096*
|
1787
|
| Wed 27th: |
2113 *
|
106%
|
fat: 79.49g |
| |
protein: 73.77g |
| |
carbs: 288.39g |
|
3418*
|
1305
|
| Wed 20th: |
3303 *
|
165%
|
fat: 152.62g |
| |
protein: 127.44g |
| |
carbs: 370.22g |
|
3678*
|
375
|
| Mon 18th: |
2275 *
|
114%
|
fat: 80.60g |
| |
protein: 78.68g |
| |
carbs: 322.67g |
|
3766*
|
1491
|
| Sat 16th: |
381 *
|
19%
|
fat: 19.35g |
| |
protein: 11.64g |
| |
carbs: 39.40g |
|
-
|
-
|
| Fri 15th: |
2769 *
|
138%
|
fat: 126.22g |
| |
protein: 142.48g |
| |
carbs: 257.67g |
|
3314*
|
545
|
| Wed 13th: |
2341 *
|
117%
|
fat: 88.81g |
| |
protein: 100.23g |
| |
carbs: 225.49g |
|
3882*
|
1541
|
| Tue 12th: |
837 *
|
42%
|
fat: 27.40g |
| |
protein: 32.35g |
| |
carbs: 118.78g |
|
-
|
-
|
